10.0 km | 01:01:44 | 06:09/km日期: 2017-02-16 20:05 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 43%
Pace: 05'53" / 06'13" / 06'20" / 06'15" / 06'17" / 06'16" / 06'18" / 06'13" / 05'46" / 06'08" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'07") | 1000 / 1000 |
2 | | 06'12" (+00'27") | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 06'15" (+00'30") | 1000 / 4000 |
5 | | 06'17" (+00'32") | 1000 / 5000 |
6 | | 06'15" (+00'30") | 1000 / 6000 |
7 | | 06'18" (+00'33") | 1000 / 7000 |
8 | | 06'13" (+00'28") | 1000 / 8000 |
9 | | 05'45" | 1000 / 9000 |
10 | | 06'08" (+00'23") | 1000 / 10000 |
11 | | 06'49" (+01'04") | 14 / 10014 |
2月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'13" | 00:12'06" |
3 | 06'20" | 00:18'26" |
4 | 06'15" | 00:24'41" |
5 | 06'17" | 00:30'58" |
6 | 06'16" | 00:37'14" |
7 | 06'18" | 00:43'32" |
8 | 06'13" | 00:49'45" |
9 | 05'46" | 00:55'31" |
10 | 06'08" | 01:01'39" |
10.0 | 06'55" | 01:01'45" |