10.0 km | 00:59:53 | 05:58/km日期: 2017-02-14 19:08 - 平均心率: 138 - 卡路里: 376 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 63%
Pace: 06'27" / 06'09" / 06'03" / 05'54" / 06'05" / 05'52" / 05'57" / 05'48" / 05'52" / 413'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'40") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 683 / 1683 |
| 3 | | 05'54" (+00'07") | 1000 / 2683 |
| 4 | | 06'08" (+00'21") | 1000 / 3683 |
| 5 | | 05'57" (+00'10") | 1000 / 4683 |
| 6 | | 05'59" (+00'12") | 1000 / 5683 |
| 7 | | 05'55" (+00'08") | 1000 / 6683 |
| 8 | | 05'47" | 1000 / 7683 |
| 9 | | 05'53" (+00'06") | 1000 / 8683 |
| 10 | | 05'48" (+00'01") | 1000 / 9683 |
| 11 | | 05'38" | 330 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 235.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'03" | 00:18'39" |
| 4 | 05'54" | 00:24'33" |
| 5 | 06'05" | 00:30'38" |
| 6 | 05'52" | 00:36'30" |
| 7 | 05'57" | 00:42'27" |
| 8 | 05'48" | 00:48'15" |
| 9 | 05'52" | 00:54'07" |
| 10.0 | 05'42" | 00:59'54" |
展開計圈分析
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