11.0 km | 00:59:46 | 05:25/km日期: 2017-02-15 16:52 - 總爬升: 123 m - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 793 Cal - 總步數: 9869 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 43%
Pace: 06'48" / 06'10" / 06'09" / 05'50" / 05'26" / 05'22" / 04'57" / 04'46" / 04'34" / 04'37" / 04'43" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+02'20") | 1004 / 1004 | 159 / 91 |
| 2 | | 06'09" (+01'39") | 1004 / 2009 | 160 / 100 |
| 3 | | 06'05" (+01'35") | 1003 / 3013 | 162 / 101 |
| 4 | | 05'50" (+01'20") | 1006 / 4020 | 163 / 104 |
| 5 | | 05'27" (+00'57") | 1004 / 5024 | 163 / 112 |
| 6 | | 05'21" (+00'51") | 1001 / 6025 | 163 / 113 |
| 7 | | 04'59" (+00'29") | 1002 / 7028 | 165 / 121 |
| 8 | | 04'46" (+00'16") | 1007 / 8035 | 167 / 125 |
| 9 | | 04'30" | 1005 / 9041 | 170 / 129 |
| 10 | | 04'35" (+00'05") | 1003 / 10044 | 171 / 126 |
| 11 | | 04'44" (+00'14") | 1000 / 11045 | 174 / 120 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 05'50" | 00:24'57" |
| 5 | 05'26" | 00:30'23" |
| 6 | 05'22" | 00:35'45" |
| 7 | 04'57" | 00:40'42" |
| 8 | 04'46" | 00:45'28" |
| 9 | 04'34" | 00:50'02" |
| 10 | 04'37" | 00:54'39" |
| 11 | 04'43" | 00:59'22" |
| 11.0 | 18'20" | 00:59'46" |
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