21.1 km | 02:59:42 | 08:31/km日期: 2017-02-19 07:01 - 平均心率: 159 - 卡路里: 1272 Cal - 總步數: 26122 - 平均步頻: 145 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 81%
Pace: 06'21" / 06'34" / 08'08" / 06'37" / 09'35" / 06'51" / 06'41" / 08'43" / 09'53" / 07'53" / 08'30" / 08'42" / 08'52" / 08'57" / 09'56" / 10'21" / 07'53" / 09'27" / 11'31" / 08'32" / 08'42" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1009 / 1009 | 172 / 91 |
| 2 | | 06'26" (+00'05") | 1008 / 2017 | 176 / 88 |
| 3 | | 08'14" (+01'53") | 1007 / 3025 | 140 / 86 |
| 4 | | 06'32" (+00'11") | 1007 / 4032 | 180 / 84 |
| 5 | | 09'35" (+03'14") | 1009 / 5042 | 123 / 84 |
| 6 | | 06'46" (+00'25") | 1005 / 6047 | 177 / 82 |
| 7 | | 06'40" (+00'19") | 1004 / 7052 | 180 / 83 |
| 8 | | 08'41" (+02'20") | 1004 / 8056 | 151 / 75 |
| 9 | | 09'49" (+03'28") | 1008 / 9064 | 116 / 87 |
| 10 | | 07'49" (+01'28") | 1000 / 10065 | 160 / 79 |
| 11 | | 08'31" (+02'10") | 1002 / 11067 | 144 / 81 |
| 12 | | 08'45" (+02'24") | 1006 / 12074 | 142 / 80 |
| 13 | | 09'17" (+02'56") | 1007 / 13081 | 141 / 76 |
| 14 | | 08'22" (+02'01") | 1009 / 14090 | 152 / 78 |
| 15 | | 10'22" (+04'01") | 1008 / 15099 | 119 / 80 |
| 16 | | 09'55" (+03'34") | 1007 / 16106 | 133 / 75 |
| 17 | | 08'11" (+01'50") | 1008 / 17115 | 153 / 79 |
| 18 | | 09'28" (+03'07") | 1006 / 18121 | 138 / 75 |
| 19 | | 11'27" (+05'06") | 1003 / 19125 | 110 / 79 |
| 20 | | 08'30" (+02'09") | 1003 / 20128 | 149 / 78 |
| 21 | | 08'07" (+01'46") | 1007 / 21136 | 151 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 85.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'34" | 00:12'55" |
| 3 | 08'08" | 00:21'03" |
| 4 | 06'37" | 00:27'40" |
| 5 | 09'35" | 00:37'15" |
| 6 | 06'51" | 00:44'06" |
| 7 | 06'41" | 00:50'47" |
| 8 | 08'43" | 00:59'30" |
| 9 | 09'53" | 01:09'23" |
| 10 | 07'53" | 01:17'16" |
| 11 | 08'30" | 01:25'46" |
| 12 | 08'42" | 01:34'28" |
| 13 | 08'52" | 01:43'20" |
| 14 | 08'57" | 01:52'17" |
| 15 | 09'56" | 02:02'13" |
| 16 | 10'21" | 02:12'34" |
| 17 | 07'53" | 02:20'27" |
| 18 | 09'27" | 02:29'54" |
| 19 | 11'31" | 02:41'25" |
| 20 | 08'32" | 02:49'57" |
| 21 | 08'42" | 02:58'39" |
| 21.1 | 12'35" | 02:59'53" |
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