11.1 km | 01:02:42 | 05:39/km日期: 2017-02-14 16:47 - 總爬升: 188 m - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 796 Cal - 總步數: 10369 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 43%
Pace: 06'58" / 06'19" / 05'45" / 05'41" / 05'30" / 05'17" / 05'37" / 05'33" / 05'09" / 05'11" / 04'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'57") | 1006 / 1006 | 161 / 88 |
| 2 | | 06'17" (+01'15") | 1000 / 2006 | 159 / 99 |
| 3 | | 05'50" (+00'48") | 1005 / 3012 | 162 / 105 |
| 4 | | 05'37" (+00'35") | 1006 / 4019 | 163 / 108 |
| 5 | | 05'29" (+00'27") | 1012 / 5031 | 163 / 111 |
| 6 | | 05'19" (+00'17") | 1000 / 6032 | 163 / 114 |
| 7 | | 05'38" (+00'36") | 1004 / 7037 | 163 / 108 |
| 8 | | 05'26" (+00'24") | 1009 / 8046 | 168 / 108 |
| 9 | | 05'04" (+00'02") | 1010 / 9057 | 174 / 113 |
| 10 | | 05'11" (+00'09") | 1005 / 10062 | 170 / 113 |
| 11 | | 05'02" | 1003 / 11066 | 171 / 115 |
| 12 | | 04'59" | 66 / 11133 | 171 / 117 |
2月累積里程 :
325.70 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'19" | 00:13'17" |
| 3 | 05'45" | 00:19'02" |
| 4 | 05'41" | 00:24'43" |
| 5 | 05'30" | 00:30'13" |
| 6 | 05'17" | 00:35'30" |
| 7 | 05'37" | 00:41'07" |
| 8 | 05'33" | 00:46'40" |
| 9 | 05'09" | 00:51'49" |
| 10 | 05'11" | 00:57'00" |
| 11 | 04'58" | 01:01'58" |
| 11.1 | 10'59" | 01:02'42" |
留言 
展開計圈分析
