33.1 km | 03:29:54 | 06:20/km日期: 2017-02-16 15:31 - 總爬升: 1064 m - 卡路里: 1785 Cal - 溫度: 25°C - 濕度: 47%
Pace: 06'15" / 06'22" / 07'09" / 06'48" / 07'16" / 07'27" / 06'12" / 05'42" / 04'39" / 05'17" / 07'00" / 06'46" / 07'39" / 07'07" / 07'21" / 07'47" / 07'11" / 05'44" / 05'43" / 06'14" / 06'14" / 05'31" / 05'26" / 06'47" / 07'31" / 07'34" / 05'53" / 05'39" / 05'45" / 05'13" / 05'15" / 04'47" / 05'04" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'35") | 988 / 988 |
| 2 | | 06'16" (+01'38") | 1005 / 1994 |
| 3 | | 07'12" (+02'34") | 1002 / 2997 |
| 4 | | 06'43" (+02'05") | 1001 / 3998 |
| 5 | | 07'19" (+02'41") | 1010 / 5009 |
| 6 | | 06'58" (+02'20") | 1067 / 6076 |
| 7 | | 06'40" (+02'02") | 928 / 7005 |
| 8 | | 05'39" (+01'01") | 1020 / 8025 |
| 9 | | 04'38" | 1002 / 9028 |
| 10 | | 05'16" (+00'38") | 988 / 10017 |
| 11 | | 07'05" (+02'27") | 1016 / 11033 |
| 12 | | 06'47" (+02'09") | 999 / 12032 |
| 13 | | 07'36" (+02'58") | 1004 / 13037 |
| 14 | | 07'18" (+02'40") | 1102 / 14140 |
| 15 | | 07'21" (+02'43") | 1017 / 15158 |
| 16 | | 07'38" (+03'00") | 1008 / 16167 |
| 17 | | 06'50" (+02'12") | 996 / 17163 |
| 18 | | 05'49" (+01'11") | 1010 / 18174 |
| 19 | | 05'39" (+01'01") | 1008 / 19183 |
| 20 | | 06'20" (+01'42") | 994 / 20177 |
| 21 | | 06'07" (+01'29") | 1004 / 21181 |
| 22 | | 05'25" (+00'47") | 1009 / 22191 |
| 23 | | 05'32" (+00'54") | 996 / 23188 |
| 24 | | 07'08" (+02'30") | 1003 / 24191 |
| 25 | | 07'24" (+02'46") | 1006 / 25197 |
| 26 | | 07'20" (+02'42") | 998 / 26196 |
| 27 | | 05'54" (+01'16") | 1001 / 27197 |
| 28 | | 05'32" (+00'54") | 1003 / 28201 |
| 29 | | 05'41" (+01'03") | 1012 / 29213 |
| 30 | | 05'26" (+00'48") | 993 / 30207 |
| 31 | | 04'56" (+00'18") | 1000 / 31207 |
| 32 | | 04'49" (+00'11") | 1033 / 32240 |
| 33 | | 05'14" (+00'36") | 1003 / 33244 |
2月累積里程 : 221.12 km
Android - Sony ST26i 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 07'09" | 00:19'46" |
| 4 | 06'48" | 00:26'34" |
| 5 | 07'16" | 00:33'50" |
| 6 | 07'27" | 00:41'17" |
| 7 | 06'12" | 00:47'29" |
| 8 | 05'42" | 00:53'11" |
| 9 | 04'39" | 00:57'50" |
| 10 | 05'17" | 01:03'07" |
| 11 | 07'00" | 01:10'07" |
| 12 | 06'46" | 01:16'53" |
| 13 | 07'39" | 01:24'32" |
| 14 | 07'07" | 01:31'39" |
| 15 | 07'21" | 01:39'00" |
| 16 | 07'47" | 01:46'47" |
| 17 | 07'11" | 01:53'58" |
| 18 | 05'44" | 01:59'42" |
| 19 | 05'43" | 02:05'25" |
| 20 | 06'14" | 02:11'39" |
| 21 | 06'14" | 02:17'53" |
| 22 | 05'31" | 02:23'24" |
| 23 | 05'26" | 02:28'50" |
| 24 | 06'47" | 02:35'37" |
| 25 | 07'31" | 02:43'08" |
| 26 | 07'34" | 02:50'42" |
| 27 | 05'53" | 02:56'35" |
| 28 | 05'39" | 03:02'14" |
| 29 | 05'45" | 03:07'59" |
| 30 | 05'13" | 03:13'12" |
| 31 | 05'15" | 03:18'27" |
| 32 | 04'47" | 03:23'14" |
| 33 | 05'04" | 03:28'18" |
| 33.1 | 26'39" | 03:29'54" |
展開計圈分析
留言 
