12.4 km | 01:54:45 | 09:13/km日期: 2017-08-16 20:09 - 卡路里: 828 Cal - 總步數: 13300 - 平均步頻: 115 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 09'02" / 07'41" / 07'59" / 07'45" / 07'44" / 09'00" / 07'45" / 12'16" / 08'23" / 08'05" / 13'40" / 08'55" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+01'26") | 1005 / 1005 | 131 / 83 |
2 | | 07'39" (+00'01") | 1001 / 2006 | 163 / 79 |
3 | | 07'58" (+00'20") | 1001 / 3008 | 162 / 77 |
4 | | 07'45" (+00'07") | 1007 / 4015 | 163 / 78 |
5 | | 07'38" | 1005 / 5020 | 164 / 79 |
6 | | 09'03" (+01'25") | 1002 / 6023 | 128 / 85 |
7 | | 07'41" (+00'03") | 1006 / 7030 | 161 / 80 |
8 | | 12'27" (+04'49") | 1003 / 8034 | 45 / 174 |
9 | | 08'19" (+00'41") | 1008 / 9042 | 162 / 73 |
10 | | 08'02" (+00'24") | 1004 / 10047 | 164 / 75 |
11 | | 13'56" (+06'18") | 1000 / 11047 | 5 / 1283 |
12 | | 11'08" (+03'30") | 1007 / 12055 | 62 / 143 |
13 | | 07'54" (+00'16") | 440 / 12495 | 153 / 82 |
8月累積里程 : 12.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'41" | 00:16'43" |
3 | 07'59" | 00:24'42" |
4 | 07'45" | 00:32'27" |
5 | 07'44" | 00:40'11" |
6 | 09'00" | 00:49'11" |
7 | 07'45" | 00:56'56" |
8 | 12'16" | 01:09'12" |
9 | 08'23" | 01:17'35" |
10 | 08'05" | 01:25'40" |
11 | 13'40" | 01:39'20" |
12 | 08'55" | 01:48'15" |
12.4 | 14'46" | 01:54'45" |