22.1 km | 02:02:37 | 05:33/km日期: 2017-02-16 09:57 - 總爬升: 555 m - 卡路里: 1383 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'11" / 05'52" / 05'24" / 05'11" / 05'37" / 05'25" / 05'40" / 05'33" / 05'18" / 05'14" / 05'39" / 05'21" / 05'41" / 05'49" / 05'32" / 05'43" / 05'22" / 05'18" / 05'37" / 05'46" / 05'37" / 05'30" / 21'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'02") | 1018 / 1018 |
2 | | 05'49" (+00'37") | 997 / 2015 |
3 | | 05'19" (+00'07") | 996 / 3012 |
4 | | 05'12" | 1007 / 4020 |
5 | | 05'37" (+00'25") | 999 / 5019 |
6 | | 05'26" (+00'14") | 998 / 6017 |
7 | | 05'37" (+00'25") | 993 / 7011 |
8 | | 05'28" (+00'16") | 1020 / 8031 |
9 | | 05'22" (+00'10") | 992 / 9024 |
10 | | 05'15" (+00'03") | 998 / 10023 |
11 | | 05'38" (+00'26") | 996 / 11019 |
12 | | 05'21" (+00'09") | 1063 / 12083 |
13 | | 05'45" (+00'33") | 1001 / 13084 |
14 | | 05'49" (+00'37") | 1030 / 14114 |
15 | | 05'35" (+00'23") | 996 / 15110 |
16 | | 05'29" (+00'17") | 1062 / 16173 |
17 | | 05'27" (+00'15") | 999 / 17173 |
18 | | 05'18" (+00'06") | 993 / 18167 |
19 | | 05'41" (+00'29") | 999 / 19167 |
20 | | 05'33" (+00'21") | 1006 / 20173 |
21 | | 05'49" (+00'37") | 1017 / 21190 |
22 | | 05'24" (+00'12") | 1007 / 22198 |
2月累積里程 : 159.70 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'52" | 00:11'03" |
3 | 05'24" | 00:16'27" |
4 | 05'11" | 00:21'38" |
5 | 05'37" | 00:27'15" |
6 | 05'25" | 00:32'40" |
7 | 05'40" | 00:38'20" |
8 | 05'33" | 00:43'53" |
9 | 05'18" | 00:49'11" |
10 | 05'14" | 00:54'25" |
11 | 05'39" | 01:00'04" |
12 | 05'21" | 01:05'25" |
13 | 05'41" | 01:11'06" |
14 | 05'49" | 01:16'55" |
15 | 05'32" | 01:22'27" |
16 | 05'43" | 01:28'10" |
17 | 05'22" | 01:33'32" |
18 | 05'18" | 01:38'50" |
19 | 05'37" | 01:44'27" |
20 | 05'46" | 01:50'13" |
21 | 05'37" | 01:55'50" |
22 | 05'30" | 02:01'20" |
22.1 | 21'23" | 02:02'37" |