34.7 km | 04:37:44 | 08:00/km日期: 2017-02-11 05:58 - 總爬升: 349 m - 地點: 我在鹿港天氣冷…… - 天氣: 粉冷 - 卡路里: 2002 Cal - 平均步頻: 152 - 溫度: 13°C - 濕度: 44%
Pace: 06'26" / 07'20" / 07'44" / 07'41" / 07'38" / 07'16" / 06'54" / 06'48" / 06'38" / 06'28" / 06'22" / 06'42" / 06'25" / 06'39" / 07'11" / 06'32" / 06'55" / 06'23" / 06'37" / 06'35" / 06'30" / 21'56" / 06'26" / 07'09" / 07'42" / 09'25" / 10'00" / 09'02" / 22'27" / 06'12" / 07'15" / 07'47" / 08'31" / 10'38" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'04") | 1000 / 1000 |
| 2 | | 07'19" (+00'58") | 1000 / 2000 |
| 3 | | 07'44" (+01'23") | 1000 / 3000 |
| 4 | | 07'40" (+01'19") | 1000 / 4000 |
| 5 | | 07'38" (+01'17") | 1000 / 5000 |
| 6 | | 07'16" (+00'55") | 1000 / 6000 |
| 7 | | 06'54" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" (+00'26") | 1000 / 8000 |
| 9 | | 06'37" (+00'16") | 1000 / 9000 |
| 10 | | 06'28" (+00'07") | 1000 / 10000 |
| 11 | | 06'21" | 1000 / 11000 |
| 12 | | 06'41" (+00'20") | 1000 / 12000 |
| 13 | | 06'25" (+00'04") | 1000 / 13000 |
| 14 | | 06'39" (+00'18") | 1000 / 14000 |
| 15 | | 07'10" (+00'49") | 1000 / 15000 |
| 16 | | 06'32" (+00'11") | 1000 / 16000 |
| 17 | | 06'55" (+00'34") | 1000 / 17000 |
| 18 | | 06'22" (+00'01") | 1000 / 18000 |
| 19 | | 06'36" (+00'15") | 1000 / 19000 |
| 20 | | 06'35" (+00'14") | 1000 / 20000 |
| 21 | | 06'29" (+00'08") | 1000 / 21000 |
| 22 | | 13'50" (+07'29") | 1000 / 22000 |
| 23 | | 06'25" (+00'04") | 1000 / 23000 |
| 24 | | 07'08" (+00'47") | 1000 / 24000 |
| 25 | | 07'42" (+01'21") | 1000 / 25000 |
| 26 | | 09'25" (+03'04") | 1000 / 26000 |
| 27 | | 09'59" (+03'38") | 1000 / 27000 |
| 28 | | 09'02" (+02'41") | 1000 / 28000 |
| 29 | | 20'46" (+14'25") | 1000 / 29000 |
| 30 | | 07'52" (+01'31") | 1000 / 30000 |
| 31 | | 07'06" (+00'45") | 1000 / 31000 |
| 32 | | 07'55" (+01'34") | 1000 / 32000 |
| 33 | | 08'30" (+02'09") | 1000 / 33000 |
| 34 | | 10'37" (+04'16") | 1000 / 34000 |
| 35 | | 11'18" (+04'57") | 674 / 34674 |
2月累積里程 :
94.08 km 
puma IGNITE XT 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'20" | 00:13'46" |
| 3 | 07'44" | 00:21'30" |
| 4 | 07'41" | 00:29'11" |
| 5 | 07'38" | 00:36'49" |
| 6 | 07'16" | 00:44'05" |
| 7 | 06'54" | 00:50'59" |
| 8 | 06'48" | 00:57'47" |
| 9 | 06'38" | 01:04'25" |
| 10 | 06'28" | 01:10'53" |
| 11 | 06'22" | 01:17'15" |
| 12 | 06'42" | 01:23'57" |
| 13 | 06'25" | 01:30'22" |
| 14 | 06'39" | 01:37'01" |
| 15 | 07'11" | 01:44'12" |
| 16 | 06'32" | 01:50'44" |
| 17 | 06'55" | 01:57'39" |
| 18 | 06'23" | 02:04'02" |
| 19 | 06'37" | 02:10'39" |
| 20 | 06'35" | 02:17'14" |
| 21 | 06'30" | 02:23'44" |
| 22 | 21'56" | 02:45'40" |
| 23 | 06'26" | 02:52'06" |
| 24 | 07'09" | 02:59'15" |
| 25 | 07'42" | 03:06'57" |
| 26 | 09'25" | 03:16'22" |
| 27 | 10'00" | 03:26'22" |
| 28 | 09'02" | 03:35'24" |
| 29 | 22'27" | 03:57'51" |
| 30 | 06'12" | 04:04'03" |
| 31 | 07'15" | 04:11'18" |
| 32 | 07'47" | 04:19'05" |
| 33 | 08'31" | 04:27'36" |
| 34 | 10'38" | 04:38'14" |
| 34.7 | 11'17" | 04:45'51" |
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