11.2 km | 01:06:48 | 05:57/km日期: 2017-02-16 05:34 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 63%
Pace: 05'43" / 05'58" / 06'00" / 06'04" / 05'57" / 05'32" / 05'29" / 05'26" / 05'56" / 06'09" / 06'26" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'59") | 1000 / 1000 |
| 2 | | 05'57" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 06'04" (+00'38") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'55" (+00'29") | 1000 / 9000 |
| 10 | | 06'09" (+00'43") | 1000 / 10000 |
| 11 | | 06'25" (+00'59") | 1000 / 11000 |
| 12 | | 06'57" (+01'31") | 206 / 11206 |
2月累積里程 : 134.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'58" | 00:11'41" |
| 3 | 06'00" | 00:17'41" |
| 4 | 06'04" | 00:23'45" |
| 5 | 05'57" | 00:29'42" |
| 6 | 05'32" | 00:35'14" |
| 7 | 05'29" | 00:40'43" |
| 8 | 05'26" | 00:46'09" |
| 9 | 05'56" | 00:52'05" |
| 10 | 06'09" | 00:58'14" |
| 11 | 06'26" | 01:04'40" |
| 11.2 | 06'57" | 01:06'06" |
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