10.7 km | 01:10:45 | 06:38/km日期: 2017-02-18 17:27 - 卡路里: 729 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'04" / 06'01" / 05'57" / 06'17" / 07'36" / 06'29" / 06'14" / 09'07" / 07'07" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'45") | 494 / 494 |
| 2 | | 05'41" | 506 / 1000 |
| 3 | | 05'48" (+00'07") | 490 / 1490 |
| 4 | | 06'04" (+00'23") | 507 / 1998 |
| 5 | | 06'03" (+00'22") | 509 / 2507 |
| 6 | | 05'58" (+00'17") | 493 / 3000 |
| 7 | | 06'02" (+00'21") | 504 / 3505 |
| 8 | | 06'31" (+00'50") | 495 / 4001 |
| 9 | | 06'41" (+01'00") | 495 / 4496 |
| 10 | | 08'19" (+02'38") | 502 / 4999 |
| 11 | | 06'29" (+00'48") | 501 / 5500 |
| 12 | | 06'33" (+00'52") | 507 / 6008 |
| 13 | | 05'45" (+00'04") | 503 / 6511 |
| 14 | | 06'46" (+01'05") | 492 / 7003 |
| 15 | | 06'19" (+00'38") | 506 / 7510 |
| 16 | | 13'12" (+07'31") | 508 / 8018 |
| 17 | | 06'54" (+01'13") | 496 / 8515 |
| 18 | | 05'55" (+00'14") | 501 / 9016 |
| 19 | | 05'46" (+00'05") | 505 / 9521 |
| 20 | | 06'05" (+00'24") | 495 / 10016 |
| 21 | | 05'47" (+00'06") | 529 / 10546 |
| 22 | | 06'26" (+00'45") | 124 / 10670 |
2月累積里程 :
65.28 km 
nike zoom vomero 10 累積 :
723.4 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'57" | 00:18'02" |
| 4 | 06'17" | 00:24'19" |
| 5 | 07'36" | 00:31'55" |
| 6 | 06'29" | 00:38'24" |
| 7 | 06'14" | 00:44'38" |
| 8 | 09'07" | 00:53'45" |
| 9 | 07'07" | 01:00'52" |
| 10 | 05'56" | 01:06'48" |
| 10.7 | 05'59" | 01:10'45" |
梁澤鈞 說推
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