15.0 km | 01:16:02 | 05:03/km日期: 2017-02-13 16:06 - 卡路里: 771 Cal - 總步數: 12956 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 55%
Pace: 04'58" / 04'57" / 04'54" / 04'49" / 04'52" / 04'52" / 04'55" / 04'56" / 05'06" / 05'09" / 05'03" / 05'26" / 05'15" / 05'18" / 05'15" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'10") | 1005 / 1005 | 167 / 121 |
2 | | 04'56" (+00'10") | 1002 / 2008 | 171 / 118 |
3 | | 04'54" (+00'08") | 1008 / 3017 | 170 / 119 |
4 | | 04'46" | 1009 / 4026 | 170 / 123 |
5 | | 04'47" (+00'01") | 1006 / 5033 | 170 / 122 |
6 | | 04'51" (+00'05") | 1010 / 6043 | 170 / 120 |
7 | | 04'52" (+00'06") | 1008 / 7051 | 172 / 118 |
8 | | 04'54" (+00'08") | 1005 / 8057 | 171 / 118 |
9 | | 05'02" (+00'16") | 1002 / 9059 | 171 / 115 |
10 | | 05'09" (+00'23") | 1006 / 10066 | 171 / 112 |
11 | | 04'59" (+00'13") | 1000 / 11066 | 171 / 116 |
12 | | 05'27" (+00'41") | 1004 / 12070 | 159 / 115 |
13 | | 05'14" (+00'28") | 1000 / 13071 | 172 / 110 |
14 | | 05'17" (+00'31") | 1001 / 14073 | 173 / 109 |
15 | | 05'14" (+00'28") | 1001 / 15074 | 172 / 110 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'57" | 00:09'55" |
3 | 04'54" | 00:14'49" |
4 | 04'49" | 00:19'38" |
5 | 04'52" | 00:24'30" |
6 | 04'52" | 00:29'22" |
7 | 04'55" | 00:34'17" |
8 | 04'56" | 00:39'13" |
9 | 05'06" | 00:44'19" |
10 | 05'09" | 00:49'28" |
11 | 05'03" | 00:54'31" |
12 | 05'26" | 00:59'57" |
13 | 05'15" | 01:05'12" |
14 | 05'18" | 01:10'30" |
15 | 05'15" | 01:15'45" |
15.0 | 07'06" | 01:16'02" |