14.4 km | 01:37:14 | 06:45/km日期: 2017-02-13 20:30 - 卡路里: 712 Cal - 溫度: 14°C - 濕度: 76%
Pace: 05'55" / 06'26" / 06'23" / 06'17" / 06'25" / 06'21" / 06'36" / 06'52" / 06'39" / 06'36" / 06'28" / 07'54" / 08'35" / 06'50" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'25" (+00'31") | 1001 / 2001 |
3 | | 06'17" (+00'23") | 994 / 2996 |
4 | | 06'22" (+00'28") | 1004 / 4001 |
5 | | 06'24" (+00'30") | 1001 / 5002 |
6 | | 06'18" (+00'24") | 1007 / 6010 |
7 | | 06'35" (+00'41") | 1002 / 7012 |
8 | | 06'53" (+00'59") | 997 / 8009 |
9 | | 06'39" (+00'45") | 1011 / 9020 |
10 | | 06'32" (+00'38") | 995 / 10016 |
11 | | 06'35" (+00'41") | 1005 / 11021 |
12 | | 07'50" (+01'56") | 1003 / 12024 |
13 | | 08'38" (+02'44") | 1005 / 13030 |
14 | | 06'45" (+00'51") | 1002 / 14032 |
15 | | 07'15" (+01'21") | 380 / 14413 |
2月累積里程 :
86.11 km Saucony KINVARA 7 累積 :
407.3 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'26" | 00:12'21" |
3 | 06'23" | 00:18'44" |
4 | 06'17" | 00:25'01" |
5 | 06'25" | 00:31'26" |
6 | 06'21" | 00:37'47" |
7 | 06'36" | 00:44'23" |
8 | 06'52" | 00:51'15" |
9 | 06'39" | 00:57'54" |
10 | 06'36" | 01:04'30" |
11 | 06'28" | 01:10'58" |
12 | 07'54" | 01:18'52" |
13 | 08'35" | 01:27'27" |
14 | 06'50" | 01:34'17" |
14.4 | 07'45" | 01:37'14" |