10.0 km | 01:11:51 | 07:10/km日期: 2017-02-16 18:17 - 卡路里: 549 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 53
Pace: 06'09" / 06'48" / 06'33" / 07'37" / 08'19" / 08'15" / 07'07" / 06'30" / 06'22" / 06'33" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'15") | 1000 / 1000 |
| 2 | | 06'47" (+00'26") | 1000 / 2000 |
| 3 | | 06'32" (+00'11") | 1000 / 3000 |
| 4 | | 07'36" (+01'15") | 1000 / 4000 |
| 5 | | 08'19" (+01'58") | 1000 / 5000 |
| 6 | | 08'14" (+01'53") | 1000 / 6000 |
| 7 | | 07'07" (+00'46") | 1000 / 7000 |
| 8 | | 06'29" (+00'08") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'32" (+00'11") | 1000 / 10000 |
| 11 | | 09'28" (+03'07") | 19 / 10019 |
2月累積里程 : 69.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'48" | 00:12'57" |
| 3 | 06'33" | 00:19'30" |
| 4 | 07'37" | 00:27'07" |
| 5 | 08'19" | 00:35'26" |
| 6 | 08'15" | 00:43'41" |
| 7 | 07'07" | 00:50'48" |
| 8 | 06'30" | 00:57'18" |
| 9 | 06'22" | 01:03'40" |
| 10 | 06'33" | 01:10'13" |
| 10.0 | 09'10" | 01:10'24" |
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