16.2 km | 01:47:21 | 06:37/km日期: 2017-02-11 16:43 - 地點: 馬町紀念公園 - 卡路里: 963 Cal - 溫度: 13°C - 濕度: 47%
Pace: 06'50" / 06'59" / 07'15" / 06'38" / 06'38" / 06'35" / 06'26" / 06'39" / 06'31" / 06'10" / 06'09" / 06'34" / 06'27" / 06'33" / 06'46" / 06'47" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'40") | 996 / 996 |
| 2 | | 06'58" (+00'51") | 1000 / 1997 |
| 3 | | 07'12" (+01'05") | 1000 / 2997 |
| 4 | | 06'41" (+00'34") | 996 / 3994 |
| 5 | | 06'39" (+00'32") | 1005 / 5000 |
| 6 | | 06'32" (+00'25") | 999 / 5999 |
| 7 | | 06'26" (+00'19") | 997 / 6997 |
| 8 | | 06'41" (+00'34") | 1013 / 8010 |
| 9 | | 06'30" (+00'23") | 999 / 9010 |
| 10 | | 06'07" | 1004 / 10014 |
| 11 | | 06'08" (+00'01") | 1004 / 11019 |
| 12 | | 06'34" (+00'27") | 995 / 12015 |
| 13 | | 06'28" (+00'21") | 1009 / 13025 |
| 14 | | 06'32" (+00'25") | 1000 / 14025 |
| 15 | | 06'47" (+00'40") | 995 / 15021 |
| 16 | | 06'43" (+00'36") | 1004 / 16025 |
| 17 | | 06'42" (+00'35") | 193 / 16219 |
2月累積里程 :
123.07 km 
Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'59" | 00:13'49" |
| 3 | 07'15" | 00:21'04" |
| 4 | 06'38" | 00:27'42" |
| 5 | 06'38" | 00:34'20" |
| 6 | 06'35" | 00:40'55" |
| 7 | 06'26" | 00:47'21" |
| 8 | 06'39" | 00:54'00" |
| 9 | 06'31" | 01:00'31" |
| 10 | 06'10" | 01:06'41" |
| 11 | 06'09" | 01:12'50" |
| 12 | 06'34" | 01:19'24" |
| 13 | 06'27" | 01:25'51" |
| 14 | 06'33" | 01:32'24" |
| 15 | 06'46" | 01:39'10" |
| 16 | 06'47" | 01:45'57" |
| 16.2 | 06'22" | 01:47'21" |
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