43.6 km | 06:03:50 | 08:21/km日期: 2017-02-12 06:22 - 卡路里: 3262 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 62%
Pace: 07'51" / 07'03" / 08'31" / 06'46" / 06'49" / 06'34" / 07'06" / 08'53" / 06'40" / 07'16" / 06'40" / 05'43" / 07'46" / 08'34" / 07'30" / 08'28" / 08'25" / 07'22" / 09'16" / 07'23" / 12'45" / 07'25" / 07'43" / 09'00" / 08'16" / 11'37" / 07'22" / 07'23" / 08'29" / 08'10" / 08'19" / 10'07" / 08'23" / 07'59" / 09'32" / 11'35" / 08'56" / 09'11" / 09'13" / 11'15" / 08'02" / 08'47" / 08'55" / 08'13" /
2月累積里程 : 219.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'03" | 00:14'54" |
3 | 08'31" | 00:23'25" |
4 | 06'46" | 00:30'11" |
5 | 06'49" | 00:37'00" |
6 | 06'34" | 00:43'34" |
7 | 07'06" | 00:50'40" |
8 | 08'53" | 00:59'33" |
9 | 06'40" | 01:06'13" |
10 | 07'16" | 01:13'29" |
11 | 06'40" | 01:20'09" |
12 | 05'43" | 01:25'52" |
13 | 07'46" | 01:33'38" |
14 | 08'34" | 01:42'12" |
15 | 07'30" | 01:49'42" |
16 | 08'28" | 01:58'10" |
17 | 08'25" | 02:06'35" |
18 | 07'22" | 02:13'57" |
19 | 09'16" | 02:23'13" |
20 | 07'23" | 02:30'36" |
21 | 12'45" | 02:43'21" |
22 | 07'25" | 02:50'46" |
23 | 07'43" | 02:58'29" |
24 | 09'00" | 03:07'29" |
25 | 08'16" | 03:15'45" |
26 | 11'37" | 03:27'22" |
27 | 07'22" | 03:34'44" |
28 | 07'23" | 03:42'07" |
29 | 08'29" | 03:50'36" |
30 | 08'10" | 03:58'46" |
31 | 08'19" | 04:07'05" |
32 | 10'07" | 04:17'12" |
33 | 08'23" | 04:25'35" |
34 | 07'59" | 04:33'34" |
35 | 09'32" | 04:43'06" |
36 | 11'35" | 04:54'41" |
37 | 08'56" | 05:03'37" |
38 | 09'11" | 05:12'48" |
39 | 09'13" | 05:22'01" |
40 | 11'15" | 05:33'16" |
41 | 08'02" | 05:41'18" |
42 | 08'47" | 05:50'05" |
43 | 08'55" | 05:59'00" |
43.6 | 08'13" | 06:03'43" |