21.3 km | 08:24:49 | 23:43/km日期: 2017-02-05 05:55 - 總爬升: 504 m - 卡路里: 758 Cal - 平均步頻: 116 - 溫度: 15°C - 濕度: 96%
Pace: 43'48" / 42'13" / 30'32" / 48'18" / 22'23" / 21'33" / 43'10" / 27'45" / 20'51" / 22'46" / 15'52" / 14'40" / 14'49" / 15'07" / 16'29" / 31'47" / 12'00" / 17'24" / 12'03" / 12'19" / 08'50" / 33'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'25" (+18'21") | 10000 / 10000 |
| 2 | | 16'14" (+02'10") | 10000 / 20000 |
| 3 | | 14'04" | 1283 / 21283 |
| 4 | | 01:55'38" (+41'34") | 0 / 21283 |
2月累積里程 : 414.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 43'48" | 00:43'48" |
| 2 | 42'13" | 01:26'01" |
| 3 | 30'32" | 01:56'33" |
| 4 | 48'18" | 02:44'51" |
| 5 | 22'23" | 03:07'14" |
| 6 | 21'33" | 03:28'47" |
| 7 | 43'10" | 04:11'57" |
| 8 | 27'45" | 04:39'42" |
| 9 | 20'51" | 05:00'33" |
| 10 | 22'46" | 05:23'19" |
| 11 | 15'52" | 05:39'11" |
| 12 | 14'40" | 05:53'51" |
| 13 | 14'49" | 06:08'40" |
| 14 | 15'07" | 06:23'47" |
| 15 | 16'29" | 06:40'16" |
| 16 | 31'47" | 07:12'03" |
| 17 | 12'00" | 07:24'03" |
| 18 | 17'24" | 07:41'27" |
| 19 | 12'03" | 07:53'30" |
| 20 | 12'19" | 08:05'49" |
| 21 | 08'50" | 08:14'39" |
| 21.3 | 33'27" | 08:24'08" |
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