|  全馬 | 04:20:19 | 06:10/km | 第15馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 04:20:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" (+02'46") | 00:58'38" (+01'48") | | 00:28'07" (+00'22") | | 00:27'45" | 00:56'50" | | 00:29'05" (+01'20") | | 00:29'09" (+01'24") | 00:57'37" (+00'47") | | 00:28'28" (+00'43") | | 00:30'57" (+03'12") | 01:04'21" (+07'31") | | 00:33'24" (+05'39") | |
日期: 2017-02-12 06:24 - 地點: 高雄馬拉松 - 平均心率: 138 - 卡路里: 2923 Cal - 總步數: 44668 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'39" (+01'23") | 1005 / 1005 | 170 / 88 | | 2 | | 06'06" (+00'50") | 1005 / 2010 | 172 / 94 | | 3 | | 06'11" (+00'55") | 1008 / 3018 | 173 / 93 | | 4 | | 05'51" (+00'35") | 1004 / 4023 | 174 / 98 | | 5 | | 05'47" (+00'31") | 1005 / 5028 | 170 / 101 |
| 6 | | 05'20" (+00'04") | 1004 / 6033 | 176 / 106 | | 7 | | 05'27" (+00'11") | 1011 / 7044 | 177 / 103 | | 8 | | 06'02" (+00'46") | 1002 / 8047 | 164 / 100 | | 9 | | 05'24" (+00'08") | 1004 / 9051 | 176 / 104 | | 10 | | 05'52" (+00'36") | 1002 / 10054 | 168 / 100 | | 11 | | 05'36" (+00'20") | 1002 / 11056 | 165 / 107 | | 12 | | 05'28" (+00'12") | 1001 / 12058 | 174 / 104 | | 13 | | 06'04" (+00'48") | 1008 / 13066 | 151 / 108 | | 14 | | 05'16" | 1002 / 14069 | 180 / 105 | | 15 | | 05'28" (+00'12") | 1000 / 15069 | 179 / 101 | | 16 | | 06'16" (+01'00") | 1006 / 16075 | 157 / 101 | | 17 | | 05'35" (+00'19") | 1009 / 17085 | 178 / 100 | | 18 | | 06'00" (+00'44") | 1006 / 18092 | 167 / 99 | | 19 | | 05'27" (+00'11") | 1000 / 19092 | 180 / 101 | | 20 | | 05'43" (+00'27") | 1002 / 20095 | 178 / 97 | | 21 | | 05'54" (+00'38") | 1002 / 21098 | 165 / 102 | | 22 | | 05'46" (+00'30") | 1006 / 22105 | 175 / 98 | | 23 | | 06'00" (+00'44") | 1007 / 23112 | 164 / 101 | | 24 | | 05'43" (+00'27") | 1002 / 24114 | 179 / 97 | | 25 | | 05'50" (+00'34") | 1008 / 25122 | 177 / 96 | | 26 | | 05'19" (+00'03") | 1004 / 26127 | 181 / 103 | | 27 | | 05'29" (+00'13") | 1003 / 27131 | 180 / 100 | | 28 | | 06'10" (+00'54") | 1008 / 28139 | 164 / 98 | | 29 | | 05'38" (+00'22") | 1005 / 29145 | 180 / 98 | | 30 | | 05'51" (+00'35") | 1003 / 30148 | 178 / 95 | | 31 | | 06'45" (+01'29") | 1006 / 31155 | 158 / 93 | | 32 | | 05'55" (+00'39") | 1001 / 32157 | 178 / 94 | | 33 | | 05'55" (+00'39") | 1003 / 33160 | 174 / 96 | | 34 | | 06'16" (+01'00") | 1003 / 34164 | 178 / 89 | | 35 | | 06'22" (+01'06") | 1000 / 35164 | 171 / 91 | | 36 | | 07'00" (+01'44") | 1006 / 36171 | 162 / 87 | | 37 | | 06'11" (+00'55") | 1004 / 37175 | 179 / 90 | | 38 | | 07'09" (+01'53") | 1007 / 38183 | 159 / 87 | | 39 | | 06'29" (+01'13") | 1007 / 39191 | 174 / 88 | | 40 | | 06'41" (+01'25") | 1007 / 40199 | 176 / 84 | | 41 | | 07'51" (+02'35") | 1004 / 41203 | 162 / 78 | | 42 | | 07'26" (+02'10") | 1008 / 42211 | 170 / 78 |
賽前宣言: 這場期待已久，希望能破PB。 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 172.58 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'10" | 00:12'48" | | 3 | 06'02" | 00:18'50" | | 4 | 05'55" | 00:24'45" | | 5 | 05'46" | 00:30'31" | | 6 | 05'18" | 00:35'49" | | 7 | 05'29" | 00:41'18" | | 8 | 06'05" | 00:47'23" | | 9 | 05'25" | 00:52'48" | | 10 | 05'50" | 00:58'38" | | 11 | 05'36" | 01:04'14" | | 12 | 05'20" | 01:09'34" | | 13 | 06'06" | 01:15'40" | | 14 | 05'17" | 01:20'57" | | 15 | 05'26" | 01:26'23" | | 16 | 06'13" | 01:32'36" | | 17 | 05'39" | 01:38'15" | | 18 | 05'34" | 01:43'49" | | 19 | 05'57" | 01:49'46" | | 20 | 05'42" | 01:55'28" | | 21 | 05'54" | 02:01'22" | | 22 | 05'38" | 02:07'00" | | 23 | 05'40" | 02:12'40" | | 24 | 06'14" | 02:18'54" | | 25 | 05'43" | 02:24'37" | | 26 | 05'26" | 02:30'03" | | 27 | 05'26" | 02:35'29" | | 28 | 06'12" | 02:41'41" | | 29 | 05'32" | 02:47'13" | | 30 | 05'52" | 02:53'05" | | 31 | 06'36" | 02:59'41" | | 32 | 05'50" | 03:05'31" | | 33 | 06'04" | 03:11'35" | | 34 | 06'04" | 03:17'39" | | 35 | 06'23" | 03:24'02" | | 36 | 06'56" | 03:30'58" | | 37 | 06'06" | 03:37'04" | | 38 | 06'45" | 03:43'49" | | 39 | 06'57" | 03:50'46" | | 40 | 06'40" | 03:57'26" | | 41 | 07'19" | 04:04'45" | | 42 | 07'51" | 04:12'36" | | 43 | 07'25" | 04:20'01" | | 42.7 | 00'-56" | 04:20'19" |
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