10.0 km | 00:59:16 | 05:55/km日期: 2017-02-07 06:29 - 地點: TKO - 卡路里: 811 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 69%
Pace: 05'49" / 06'08" / 06'08" / 06'06" / 05'53" / 06'09" / 06'07" / 05'58" / 05'44" / 05'35" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 1000 / 1000 |
2 | | 06'08" (+00'33") | 1000 / 2000 |
3 | | 06'07" (+00'32") | 1000 / 3000 |
4 | | 06'06" (+00'31") | 1000 / 4000 |
5 | | 05'52" (+00'17") | 1000 / 5000 |
6 | | 05'43" (+00'08") | 1000 / 6000 |
7 | | 06'06" (+00'31") | 1000 / 7000 |
8 | | 05'58" (+00'23") | 1000 / 8000 |
9 | | 05'43" (+00'08") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 09'55" (+04'20") | 7 / 10007 |
2月累積里程 :
131.17 km Mizuno Wave Rider 19 累積 :
429.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'08" | 00:11'57" |
3 | 06'08" | 00:18'05" |
4 | 06'06" | 00:24'11" |
5 | 05'53" | 00:30'04" |
6 | 06'09" | 00:36'13" |
7 | 06'07" | 00:42'20" |
8 | 05'58" | 00:48'18" |
9 | 05'44" | 00:54'02" |
10 | 05'35" | 00:59'37" |
10.0 | 11'07" | 00:59'42" |