20.6 km | 02:03:23 | 05:59/km日期: 2013-10-15 04:58 - 平均心率: 58 - 卡路里: 754 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'23" / 05'28" / 05'50" / 05'46" / 06'04" / 05'58" / 05'55" / 05'54" / 06'02" / 05'59" / 06'00" / 06'03" / 06'05" / 06'03" / 06'02" / 06'00" / 05'59" / 05'49" / 06'09" / 06'24" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 5028 / 5028 |
| 2 | | 05'57" (+00'15") | 5044 / 10073 |
| 3 | | 06'02" (+00'20") | 5043 / 15116 |
| 4 | | 06'04" (+00'22") | 5053 / 20170 |
| 5 | | 05'42" | 606 / 20777 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
418.77 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 05'50" | 00:16'41" |
| 4 | 05'46" | 00:22'27" |
| 5 | 06'04" | 00:28'31" |
| 6 | 05'58" | 00:34'29" |
| 7 | 05'55" | 00:40'24" |
| 8 | 05'54" | 00:46'18" |
| 9 | 06'02" | 00:52'20" |
| 10 | 05'59" | 00:58'19" |
| 11 | 06'00" | 01:04'19" |
| 12 | 06'03" | 01:10'22" |
| 13 | 06'05" | 01:16'27" |
| 14 | 06'03" | 01:22'30" |
| 15 | 06'02" | 01:28'32" |
| 16 | 06'00" | 01:34'32" |
| 17 | 05'59" | 01:40'31" |
| 18 | 05'49" | 01:46'20" |
| 19 | 06'09" | 01:52'29" |
| 20 | 06'24" | 01:58'53" |
| 20.6 | 07'29" | 02:03'23" |
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