41.9 km | 04:58:58 | 07:08/km日期: 2017-03-05 06:01 - 總爬升: 314 m - 卡路里: 2562 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'33" / 06'03" / 05'42" / 06'26" / 06'01" / 05'41" / 06'26" / 05'56" / 06'38" / 05'24" / 05'35" / 05'37" / 06'36" / 08'08" / 06'17" / 07'25" / 09'57" / 08'10" / 07'10" / 08'37" / 05'34" / 11'23" / 05'13" / 09'32" / 06'30" / 11'24" / 06'26" / 06'28" / 08'30" / 06'40" / 10'17" / 06'22" / 07'37" / 07'17" / 06'03" / 08'20" / 05'32" / 06'14" / 08'42" / 07'57" / 07'06" / 06'23" /
3月累積里程 : 41.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'03" | 00:12'36" |
| 3 | 05'42" | 00:18'18" |
| 4 | 06'26" | 00:24'44" |
| 5 | 06'01" | 00:30'45" |
| 6 | 05'41" | 00:36'26" |
| 7 | 06'26" | 00:42'52" |
| 8 | 05'56" | 00:48'48" |
| 9 | 06'38" | 00:55'26" |
| 10 | 05'24" | 01:00'50" |
| 11 | 05'35" | 01:06'25" |
| 12 | 05'37" | 01:12'02" |
| 13 | 06'36" | 01:18'38" |
| 14 | 08'08" | 01:26'46" |
| 15 | 06'17" | 01:33'03" |
| 16 | 07'25" | 01:40'28" |
| 17 | 09'57" | 01:50'25" |
| 18 | 08'10" | 01:58'35" |
| 19 | 07'10" | 02:05'45" |
| 20 | 08'37" | 02:14'22" |
| 21 | 05'34" | 02:19'56" |
| 22 | 11'23" | 02:31'19" |
| 23 | 05'13" | 02:36'32" |
| 24 | 09'32" | 02:46'04" |
| 25 | 06'30" | 02:52'34" |
| 26 | 11'24" | 03:03'58" |
| 27 | 06'26" | 03:10'24" |
| 28 | 06'28" | 03:16'52" |
| 29 | 08'30" | 03:25'22" |
| 30 | 06'40" | 03:32'02" |
| 31 | 10'17" | 03:42'19" |
| 32 | 06'22" | 03:48'41" |
| 33 | 07'37" | 03:56'18" |
| 34 | 07'17" | 04:03'35" |
| 35 | 06'03" | 04:09'38" |
| 36 | 08'20" | 04:17'58" |
| 37 | 05'32" | 04:23'30" |
| 38 | 06'14" | 04:29'44" |
| 39 | 08'42" | 04:38'26" |
| 40 | 07'57" | 04:46'23" |
| 41 | 07'06" | 04:53'29" |
| 41.9 | 06'22" | 04:58'59" |
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