6.8 km | 01:04:12 | 09:25/km日期: 2017-01-11 19:28 - 卡路里: 415 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 87%
Pace: 03'59" / 09'50" / 08'03" / 08'36" / 09'59" / 10'03" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+00'47") | 1000 / 1000 |
2 | | 09'50" (+01'48") | 1000 / 2000 |
3 | | 08'02" | 1000 / 3000 |
4 | | 08'35" (+00'33") | 1000 / 4000 |
5 | | 09'59" (+01'57") | 1000 / 5000 |
6 | | 10'02" (+02'00") | 1000 / 6000 |
7 | | 10'52" (+02'50") | 815 / 6815 |
1月累積里程 : 69.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 09'50" | 00:13'49" |
3 | 08'03" | 00:21'52" |
4 | 08'36" | 00:30'28" |
5 | 09'59" | 00:40'27" |
6 | 10'03" | 00:50'30" |
6.8 | 10'52" | 00:59'22" |