8.4 km | 01:25:11 | 10:07/km日期: 2017-03-05 16:19 - 卡路里: 780 Cal - 總步數: 6068 - 平均步頻: 71 - 平均步幅: 138 cm - 溫度: 21°C - 濕度: 79%
Pace: 07'33" / 09'07" / 10'13" / 10'16" / 11'18" / 09'58" / 11'15" / 11'27" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'39" | 1001 / 1001 | 136 / 95 |
2 | | 09'11" (+01'32") | 1006 / 2007 | 85 / 126 |
3 | | 10'23" (+02'44") | 1003 / 3011 | 61 / 155 |
4 | | 10'10" (+02'31") | 1008 / 4019 | 67 / 146 |
5 | | 11'25" (+03'46") | 1000 / 5020 | 53 / 163 |
6 | | 10'16" (+02'37") | 1007 / 6027 | 70 / 138 |
7 | | 11'00" (+03'21") | 1002 / 7030 | 55 / 164 |
8 | | 11'24" (+03'45") | 1000 / 8031 | 57 / 152 |
9 | | 07'59" (+00'20") | 416 / 8448 | 86 / 144 |
3月累積里程 : 29.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 09'07" | 00:16'40" |
3 | 10'13" | 00:26'53" |
4 | 10'16" | 00:37'09" |
5 | 11'18" | 00:48'27" |
6 | 09'58" | 00:58'25" |
7 | 11'15" | 01:09'40" |
8 | 11'27" | 01:21'07" |
8.4 | 09'45" | 01:25'11" |