8.0 km | 00:40:01 | 04:59/km日期: 2017-01-02 17:21 - 平均心率: 157 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 61%
Pace: 05'01" / 04'56" / 04'57" / 05'03" / 05'01" / 05'01" / 05'06" / 04'54" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 1000 / 1000 |
| 2 | | 04'55" (+00'01") | 1000 / 2000 |
| 3 | | 04'57" (+00'03") | 1000 / 3000 |
| 4 | | 05'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 02'42" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 188.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'56" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 05'03" | 00:19'57" |
| 5 | 05'01" | 00:24'58" |
| 6 | 05'01" | 00:29'59" |
| 7 | 05'06" | 00:35'05" |
| 8 | 04'54" | 00:39'59" |
| 8.0 | 03'30" | 00:40'01" |
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