13.0 km | 00:59:13 | 04:33/km日期: 2017-02-03 16:23 - 卡路里: 808 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 57%
Pace: 05'00" / 04'54" / 04'41" / 04'44" / 04'41" / 04'38" / 04'20" / 04'19" / 04'24" / 04'21" / 04'15" / 04'18" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'44") | 1000 / 1000 |
| 2 | | 04'54" (+00'39") | 1000 / 2000 |
| 3 | | 04'41" (+00'26") | 1000 / 3000 |
| 4 | | 04'43" (+00'28") | 1000 / 4000 |
| 5 | | 04'40" (+00'25") | 1000 / 5000 |
| 6 | | 04'38" (+00'23") | 1000 / 6000 |
| 7 | | 04'20" (+00'05") | 1000 / 7000 |
| 8 | | 04'18" (+00'03") | 1000 / 8000 |
| 9 | | 04'24" (+00'09") | 1000 / 9000 |
| 10 | | 04'20" (+00'05") | 1000 / 10000 |
| 11 | | 04'15" | 1000 / 11000 |
| 12 | | 04'17" (+00'02") | 1000 / 12000 |
| 13 | | 04'36" (+00'21") | 1000 / 13000 |
| 14 | | 03'24" | 10 / 13010 |
2月累積里程 : 318.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'54" | 00:09'54" |
| 3 | 04'41" | 00:14'35" |
| 4 | 04'44" | 00:19'19" |
| 5 | 04'41" | 00:24'00" |
| 6 | 04'38" | 00:28'38" |
| 7 | 04'20" | 00:32'58" |
| 8 | 04'19" | 00:37'17" |
| 9 | 04'24" | 00:41'41" |
| 10 | 04'21" | 00:46'02" |
| 11 | 04'15" | 00:50'17" |
| 12 | 04'18" | 00:54'35" |
| 13 | 04'37" | 00:59'12" |
| 13.0 | 03'14" | 00:59'14" |
展開計圈分析
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