10.2 km | 01:00:48 | 05:56/km日期: 2017-02-03 11:21 - 地點: 青衣海旁 - 平均心率: 138 - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 65%
Pace: 07'03" / 05'48" / 06'00" / 05'52" / 06'02" / 05'53" / 05'54" / 05'46" / 05'52" / 06'08" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'22") | 1000 / 10000 |
| 11 | | 06'07" (+00'22") | 245 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
179.61 km 
MIZUNO WAVE AMULET 5 累積 :
2271.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'48" | 00:12'51" |
| 3 | 06'00" | 00:18'51" |
| 4 | 05'52" | 00:24'43" |
| 5 | 06'02" | 00:30'45" |
| 6 | 05'53" | 00:36'38" |
| 7 | 05'54" | 00:42'32" |
| 8 | 05'46" | 00:48'18" |
| 9 | 05'52" | 00:54'10" |
| 10 | 06'08" | 01:00'18" |
| 10.2 | 06'06" | 01:01'48" |
展開計圈分析
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