5.4 km | 00:34:25 | 06:25/km日期: 2017-02-01 16:32 - 地點: 操場 - 卡路里: 456 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'25" / 06'13" / 06'39" / 06'43" / 06'30" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'24" | 391 / 391 |
| 2 | | 13'33" (+10'09") | 148 / 540 |
| 3 | | 03'36" (+00'12") | 391 / 932 |
| 4 | | 13'31" (+10'07") | 147 / 1079 |
| 5 | | 03'37" (+00'13") | 400 / 1480 |
| 6 | | 14'16" (+10'52") | 140 / 1620 |
| 7 | | 03'40" (+00'16") | 394 / 2015 |
| 8 | | 14'07" (+10'43") | 140 / 2155 |
| 9 | | 03'46" (+00'22") | 392 / 2548 |
| 10 | | 14'18" (+10'54") | 138 / 2686 |
| 11 | | 03'43" (+00'19") | 398 / 3085 |
| 12 | | 15'43" (+12'19") | 123 / 3209 |
| 13 | | 03'46" (+00'22") | 402 / 3611 |
| 14 | | 13'44" (+10'20") | 144 / 3756 |
| 15 | | 03'42" (+00'18") | 404 / 4161 |
| 16 | | 12'28" (+09'04") | 157 / 4318 |
| 17 | | 03'38" (+00'14") | 397 / 4716 |
| 18 | | 14'29" (+11'05") | 136 / 4853 |
| 19 | | 03'37" (+00'13") | 385 / 5239 |
| 20 | | 13'18" (+09'54") | 155 / 5394 |
2月累積里程 : 259.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'13" | 00:11'38" |
| 3 | 06'39" | 00:18'17" |
| 4 | 06'43" | 00:25'00" |
| 5 | 06'30" | 00:31'30" |
| 5.4 | 08'12" | 00:34'25" |
展開計圈分析
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