9.7 km | 01:51:02 | 11:28/km日期: 2015-12-22 12:59 - 卡路里: 487 Cal - 總步數: 1930 - 平均步頻: 17 - 平均步幅: 501 cm - 溫度: 26°C - 濕度: 60%
Pace: 09'29" / 08'21" / 11'24" / 11'28" / 12'20" / 12'03" / 11'40" / 12'31" / 12'13" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'25" (+01'07") | 1006 / 1006 | 84 / 125 |
| 2 | | 08'18" | 1005 / 2012 | 99 / 120 |
| 3 | | 11'24" (+03'06") | 1008 / 3020 | 2 / 2964 |
| 4 | | 11'22" (+03'04") | 1009 / 4029 | 14 / 593 |
| 5 | | 12'16" (+03'58") | 1003 / 5033 | 0 / 16726 |
| 6 | | 12'08" (+03'50") | 1001 / 6034 | 0 / 25035 |
| 7 | | 12'17" (+03'59") | 1002 / 7037 | 1 / 5013 |
| 8 | | 12'26" (+04'08") | 1007 / 8044 | 1 / 4577 |
| 9 | | 12'10" (+03'52") | 1001 / 9045 | 0 / 12515 |
| 10 | | 12'51" (+04'33") | 676 / 9722 | 3 / 2115 |
12月累積里程 : 263.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'21" | 00:17'50" |
| 3 | 11'24" | 00:29'14" |
| 4 | 11'28" | 00:40'42" |
| 5 | 12'20" | 00:53'02" |
| 6 | 12'03" | 01:05'05" |
| 7 | 11'40" | 01:16'45" |
| 8 | 12'31" | 01:29'16" |
| 9 | 12'13" | 01:41'29" |
| 9.7 | 14'06" | 01:51'02" |
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