15.0 km | 02:18:24 | 09:13/km日期: 2017-02-01 06:41 - 地點: 伸港 - 天氣: 風很大，陰天 - 平均心率: 151 - 卡路里: 693 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 83%
Pace: 06'58" / 07'48" / 07'45" / 07'45" / 08'52" / 07'51" / 07'37" / 29'46" / 07'24" / 07'30" / 08'21" / 07'23" / 07'37" / 07'49" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 1609 / 1609 |
| 2 | | 07'37" (+00'13") | 1609 / 3218 |
| 3 | | 08'26" (+01'02") | 1609 / 4828 |
| 4 | | 07'48" (+00'24") | 1609 / 6437 |
| 5 | | 21'18" (+13'54") | 1609 / 8046 |
| 6 | | 07'25" (+00'01") | 1609 / 9656 |
| 7 | | 08'03" (+00'39") | 1609 / 11265 |
| 8 | | 07'30" (+00'06") | 1609 / 12874 |
| 9 | | 07'52" (+00'28") | 1609 / 14484 |
| 10 | | 08'01" (+00'37") | 508 / 14992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
78.13 km 
索康尼 7 累積 :
704.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'48" | 00:14'46" |
| 3 | 07'45" | 00:22'31" |
| 4 | 07'45" | 00:30'16" |
| 5 | 08'52" | 00:39'08" |
| 6 | 07'51" | 00:46'59" |
| 7 | 07'37" | 00:54'36" |
| 8 | 29'46" | 01:24'22" |
| 9 | 07'24" | 01:31'46" |
| 10 | 07'30" | 01:39'16" |
| 11 | 08'21" | 01:47'37" |
| 12 | 07'23" | 01:55'00" |
| 13 | 07'37" | 02:02'37" |
| 14 | 07'49" | 02:10'26" |
| 15.0 | 08'01" | 02:18'24" |
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