20.2 km | 02:09:52 | 06:24/km日期: 2017-02-04 10:45 - 總爬升: 207 m - 卡路里: 1239 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'57" / 06'54" / 06'08" / 05'58" / 05'56" / 06'11" / 05'48" / 06'06" / 06'13" / 05'27" / 06'59" / 06'38" / 06'07" / 06'04" / 06'31" / 06'24" / 07'00" / 07'07" / 06'54" / 06'27" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'28") | 991 / 991 |
2 | | 06'53" (+01'26") | 999 / 1990 |
3 | | 06'06" (+00'39") | 1000 / 2990 |
4 | | 05'59" (+00'32") | 1016 / 4007 |
5 | | 05'55" (+00'28") | 1002 / 5009 |
6 | | 06'11" (+00'44") | 999 / 6008 |
7 | | 05'47" (+00'20") | 1001 / 7009 |
8 | | 06'05" (+00'38") | 1000 / 8010 |
9 | | 06'11" (+00'44") | 1004 / 9014 |
10 | | 05'27" | 997 / 10011 |
11 | | 07'02" (+01'35") | 1010 / 11021 |
12 | | 06'33" (+01'06") | 1006 / 12028 |
13 | | 06'07" (+00'40") | 999 / 13028 |
14 | | 06'03" (+00'36") | 999 / 14028 |
15 | | 06'32" (+01'05") | 1012 / 15040 |
16 | | 06'27" (+01'00") | 996 / 16037 |
17 | | 06'56" (+01'29") | 1007 / 17044 |
18 | | 07'06" (+01'39") | 998 / 18043 |
19 | | 06'57" (+01'30") | 1006 / 19050 |
20 | | 06'24" (+00'57") | 991 / 20041 |
21 | | 07'32" (+02'05") | 245 / 20286 |
2月累積里程 : 109.26 km
Android - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'54" | 00:13'51" |
3 | 06'08" | 00:19'59" |
4 | 05'58" | 00:25'57" |
5 | 05'56" | 00:31'53" |
6 | 06'11" | 00:38'04" |
7 | 05'48" | 00:43'52" |
8 | 06'06" | 00:49'58" |
9 | 06'13" | 00:56'11" |
10 | 05'27" | 01:01'38" |
11 | 06'59" | 01:08'37" |
12 | 06'38" | 01:15'15" |
13 | 06'07" | 01:21'22" |
14 | 06'04" | 01:27'26" |
15 | 06'31" | 01:33'57" |
16 | 06'24" | 01:40'21" |
17 | 07'00" | 01:47'21" |
18 | 07'07" | 01:54'28" |
19 | 06'54" | 02:01'22" |
20 | 06'27" | 02:07'49" |
20.2 | 08'12" | 02:09'52" |