13.0 km | 01:29:24 | 06:52/km日期: 2017-01-31 09:37 - 平均心率: 162 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 66%
Pace: 08'28" / 06'46" / 06'47" / 06'30" / 06'24" / 06'43" / 07'19" / 09'02" / 06'55" / 13'04" / 07'12" / 07'03" / 06'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'31") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'47" (+00'24") | 1000 / 3000 |
| 4 | | 06'30" (+00'07") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'43" (+00'20") | 1000 / 6000 |
| 7 | | 07'18" (+00'55") | 1000 / 7000 |
| 8 | | 06'54" (+00'31") | 1000 / 8000 |
| 9 | | 06'55" (+00'32") | 1000 / 9000 |
| 10 | | 07'01" (+00'38") | 1000 / 10000 |
| 11 | | 07'11" (+00'48") | 1000 / 11000 |
| 12 | | 07'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'51" (+00'28") | 1000 / 13000 |
| 14 | | 05'22" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 101.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'46" | 00:15'14" |
| 3 | 06'47" | 00:22'01" |
| 4 | 06'30" | 00:28'31" |
| 5 | 06'24" | 00:34'55" |
| 6 | 06'43" | 00:41'38" |
| 7 | 07'19" | 00:48'57" |
| 8 | 09'02" | 00:57'59" |
| 9 | 06'55" | 01:04'54" |
| 10 | 13'04" | 01:17'58" |
| 11 | 07'12" | 01:25'10" |
| 12 | 07'03" | 01:32'13" |
| 13 | 06'51" | 01:39'04" |
| 13.0 | 05'05" | 01:39'08" |
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