11.8 km | 01:13:40 | 06:15/km日期: 2017-01-29 07:01 - 卡路里: 657 Cal - 總步數: 13654 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'23" / 06'11" / 06'30" / 06'26" / 06'28" / 06'19" / 06'15" / 06'14" / 06'07" / 06'15" / 05'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'43") | 1007 / 1007 | 172 / 90 |
| 2 | | 06'05" (+00'26") | 1006 / 2014 | 182 / 90 |
| 3 | | 06'27" (+00'48") | 1006 / 3020 | 185 / 83 |
| 4 | | 06'25" (+00'46") | 1007 / 4028 | 184 / 84 |
| 5 | | 06'24" (+00'45") | 1001 / 5030 | 187 / 83 |
| 6 | | 06'20" (+00'41") | 1004 / 6034 | 185 / 84 |
| 7 | | 06'12" (+00'33") | 1005 / 7040 | 186 / 86 |
| 8 | | 06'13" (+00'34") | 1004 / 8044 | 188 / 85 |
| 9 | | 06'02" (+00'23") | 1000 / 9045 | 188 / 87 |
| 10 | | 06'16" (+00'37") | 1004 / 10050 | 188 / 84 |
| 11 | | 05'39" | 1001 / 11051 | 188 / 93 |
| 12 | | 06'11" (+00'32") | 777 / 11829 | 186 / 86 |
1月累積里程 : 153.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'30" | 00:19'04" |
| 4 | 06'26" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'19" | 00:38'17" |
| 7 | 06'15" | 00:44'32" |
| 8 | 06'14" | 00:50'46" |
| 9 | 06'07" | 00:56'53" |
| 10 | 06'15" | 01:03'08" |
| 11 | 05'40" | 01:08'48" |
| 11.8 | 06'15" | 01:13'40" |
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