11.0 km | 01:00:30 | 05:29/km日期: 2017-01-28 16:06 - 卡路里: 654 Cal - 總步數: 10964 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 37%
Pace: 05'37" / 05'33" / 05'23" / 05'17" / 05'23" / 05'24" / 05'20" / 05'30" / 05'35" / 05'36" / 05'35" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'23") | 1007 / 1007 | 179 / 98 |
| 2 | | 05'29" (+00'12") | 1001 / 2009 | 182 / 99 |
| 3 | | 05'22" (+00'05") | 1004 / 3014 | 182 / 101 |
| 4 | | 05'17" | 1007 / 4021 | 183 / 102 |
| 5 | | 05'19" (+00'02") | 1001 / 5023 | 183 / 102 |
| 6 | | 05'25" (+00'08") | 1001 / 6024 | 181 / 101 |
| 7 | | 05'18" (+00'01") | 1005 / 7030 | 181 / 103 |
| 8 | | 05'27" (+00'10") | 1006 / 8036 | 180 / 101 |
| 9 | | 05'32" (+00'15") | 1006 / 9043 | 180 / 99 |
| 10 | | 05'34" (+00'17") | 1006 / 10049 | 180 / 99 |
| 11 | | 05'34" (+00'17") | 1006 / 11056 | 180 / 99 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 05'23" | 00:16'33" |
| 4 | 05'17" | 00:21'50" |
| 5 | 05'23" | 00:27'13" |
| 6 | 05'24" | 00:32'37" |
| 7 | 05'20" | 00:37'57" |
| 8 | 05'30" | 00:43'27" |
| 9 | 05'35" | 00:49'02" |
| 10 | 05'36" | 00:54'38" |
| 11 | 05'35" | 01:00'13" |
| 11.0 | 17'16" | 01:00'30" |
留言 
展開計圈分析
