21.1 km | 02:06:14 | 05:58/km日期: 2017-01-26 17:08 - 平均心率: 141 - 卡路里: 1201 Cal - 總步數: 21954 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'24" / 05'57" / 05'48" / 05'51" / 05'54" / 05'53" / 05'53" / 05'58" / 05'56" / 06'00" / 06'01" / 05'56" / 06'00" / 06'04" / 06'04" / 06'15" / 06'10" / 06'10" / 05'56" / 05'52" / 05'26" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'53") | 1008 / 1008 | 171 / 91 |
| 2 | | 05'56" (+00'29") | 1000 / 2009 | 172 / 97 |
| 3 | | 05'48" (+00'21") | 1008 / 3017 | 173 / 99 |
| 4 | | 05'47" (+00'20") | 1001 / 4019 | 175 / 98 |
| 5 | | 05'54" (+00'27") | 1007 / 5026 | 175 / 96 |
| 6 | | 05'50" (+00'23") | 1006 / 6032 | 175 / 97 |
| 7 | | 05'52" (+00'25") | 1002 / 7034 | 175 / 97 |
| 8 | | 05'55" (+00'28") | 1008 / 8043 | 175 / 95 |
| 9 | | 05'54" (+00'27") | 1005 / 9048 | 175 / 96 |
| 10 | | 05'58" (+00'31") | 1004 / 10053 | 174 / 96 |
| 11 | | 05'58" (+00'31") | 1003 / 11056 | 173 / 96 |
| 12 | | 05'56" (+00'29") | 1009 / 12066 | 174 / 96 |
| 13 | | 05'56" (+00'29") | 1000 / 13066 | 174 / 96 |
| 14 | | 06'04" (+00'37") | 1005 / 14072 | 172 / 95 |
| 15 | | 06'00" (+00'33") | 1000 / 15073 | 173 / 95 |
| 16 | | 06'15" (+00'48") | 1002 / 16075 | 173 / 92 |
| 17 | | 06'10" (+00'43") | 1003 / 17079 | 172 / 93 |
| 18 | | 06'07" (+00'40") | 1001 / 18080 | 170 / 95 |
| 19 | | 05'55" (+00'28") | 1006 / 19086 | 173 / 97 |
| 20 | | 05'55" (+00'28") | 1000 / 20087 | 174 / 96 |
| 21 | | 05'27" | 1002 / 21090 | 175 / 104 |
| 22 | | 05'26" | 104 / 21194 | 169 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
142.65 km 
2014new puma 累積 :
752.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'57" | 00:12'21" |
| 3 | 05'48" | 00:18'09" |
| 4 | 05'51" | 00:24'00" |
| 5 | 05'54" | 00:29'54" |
| 6 | 05'53" | 00:35'47" |
| 7 | 05'53" | 00:41'40" |
| 8 | 05'58" | 00:47'38" |
| 9 | 05'56" | 00:53'34" |
| 10 | 06'00" | 00:59'34" |
| 11 | 06'01" | 01:05'35" |
| 12 | 05'56" | 01:11'31" |
| 13 | 06'00" | 01:17'31" |
| 14 | 06'04" | 01:23'35" |
| 15 | 06'04" | 01:29'39" |
| 16 | 06'15" | 01:35'54" |
| 17 | 06'10" | 01:42'04" |
| 18 | 06'10" | 01:48'14" |
| 19 | 05'56" | 01:54'10" |
| 20 | 05'52" | 02:00'02" |
| 21 | 05'26" | 02:05'28" |
| 21.1 | 07'21" | 02:06'14" |
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