9.2 km | 00:52:07 | 05:40/km日期: 2017-01-27 15:57 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'43" / 05'21" / 05'29" / 05'29" / 05'22" / 05'43" / 05'25" / 05'55" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'10") | 498 / 498 |
| 2 | | 05'14" (+00'15") | 492 / 990 |
| 3 | | 05'15" (+00'16") | 513 / 1503 |
| 4 | | 05'27" (+00'28") | 497 / 2001 |
| 5 | | 05'52" (+00'53") | 510 / 2511 |
| 6 | | 04'59" | 514 / 3026 |
| 7 | | 05'32" (+00'33") | 514 / 3540 |
| 8 | | 05'25" (+00'26") | 500 / 4041 |
| 9 | | 05'30" (+00'31") | 499 / 4540 |
| 10 | | 05'14" (+00'15") | 498 / 5039 |
| 11 | | 05'11" (+00'12") | 526 / 5566 |
| 12 | | 06'13" (+01'14") | 503 / 6069 |
| 13 | | 05'10" (+00'11") | 492 / 6562 |
| 14 | | 05'45" (+00'46") | 512 / 7074 |
| 15 | | 05'40" (+00'41") | 496 / 7571 |
| 16 | | 06'06" (+01'07") | 505 / 8076 |
| 17 | | 06'04" (+01'05") | 498 / 8575 |
| 18 | | 06'43" (+01'44") | 496 / 9071 |
| 19 | | 05'07" (+00'08") | 178 / 9250 |
和煒勛，阿福，麗貞一起跑國中>（舊鐵橋下南側來回+河濱公園）=2>國中，回來增加冠文加跑國中外圈*10
1月累積里程 : 124.31 km
Android - Sony F3115 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'21" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'22" | 00:27'24" |
| 6 | 05'43" | 00:33'07" |
| 7 | 05'25" | 00:38'32" |
| 8 | 05'55" | 00:44'27" |
| 9 | 06'28" | 00:50'55" |
| 9.2 | 06'40" | 00:52'07" |
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