全馬 | 06:17:20 | 08:56/km | 第28馬官方成績 |
日期 | 2017-02-05 |
成績 | 06:17:20 |
總名次 | 771 / 977 |
分組名次 | 37 / 49 |
平均速度 | 08:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'44" | 01:21'00" |
| 00:44'16" (+07'32") |
| 00:42'20" (+05'36") | 01:26'32" (+05'32") |
| 00:44'12" (+07'28") |
| 00:47'56" (+11'12") | 01:31'04" (+10'04") |
| 00:43'08" (+06'24") |
| 00:54'16" (+17'32") | 01:38'52" (+17'52") |
| 00:44'36" (+07'52") |
|
日期: 2017-02-05 07:01 - 總爬升: 585 m - 地點: 大湖酒莊 - 天氣: 陰 - 卡路里: 1709 Cal - 溫度: 15°C - 濕度: 96%
1月份跑量只有20K,沒被回收~真開心!
風景不錯倒是坡太多
補給站物資分配不均..前面很贊後面有些掉漆~
賽後評分: 1.2.3.補給站吃超贊,越後面越陽春
給 4 星 2月累積里程 :
104.80 km Mizuno WAVE RIDER 20 (紫) 累積 :
2220.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'40" | 00:13'52" |
3 | 08'20" | 00:22'12" |
4 | 07'16" | 00:29'28" |
5 | 07'16" | 00:36'44" |
6 | 10'56" | 00:47'40" |
7 | 07'28" | 00:55'08" |
8 | 09'40" | 01:04'48" |
9 | 09'56" | 01:14'44" |
10 | 06'16" | 01:21'00" |
11 | 10'32" | 01:31'32" |
12 | 07'56" | 01:39'28" |
13 | 07'16" | 01:46'44" |
14 | 09'04" | 01:55'48" |
15 | 07'32" | 02:03'20" |
16 | 09'12" | 02:12'32" |
17 | 09'00" | 02:21'32" |
18 | 07'20" | 02:28'52" |
19 | 08'24" | 02:37'16" |
20 | 10'16" | 02:47'32" |
21 | 11'16" | 02:58'48" |
22 | 10'04" | 03:08'52" |
23 | 09'28" | 03:18'20" |
24 | 07'52" | 03:26'12" |
25 | 09'16" | 03:35'28" |
26 | 10'16" | 03:45'44" |
27 | 07'00" | 03:52'44" |
28 | 06'44" | 03:59'28" |
29 | 11'44" | 04:11'12" |
30 | 07'24" | 04:18'36" |
31 | 08'28" | 04:27'04" |
32 | 10'48" | 04:37'52" |
33 | 10'24" | 04:48'16" |
34 | 12'32" | 05:00'48" |
35 | 12'04" | 05:12'52" |
36 | 07'24" | 05:20'16" |
37 | 11'00" | 05:31'16" |
38 | 08'28" | 05:39'44" |
39 | 08'56" | 05:48'40" |
40 | 08'48" | 05:57'28" |
41 | 10'12" | 06:07'40" |
42 | 08'00" | 06:15'40" |
42.1 | 12'35" | 06:17'18" |