10.6 km | 00:51:26 | 04:50/km日期: 2017-01-24 19:13 - 平均心率: 148 - 卡路里: 573 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 60%
Pace: 05'06" / 04'44" / 04'55" / 04'46" / 04'58" / 04'39" / 04'48" / 04'58" / 04'56" / 04'40" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'26") | 1000 / 1000 |
| 2 | | 04'44" (+00'05") | 1000 / 2000 |
| 3 | | 04'55" (+00'16") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'57" (+00'18") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'47" (+00'08") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'55" (+00'16") | 1000 / 9000 |
| 10 | | 04'40" (+00'01") | 1000 / 10000 |
| 11 | | 04'48" (+00'09") | 609 / 10609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
257.90 km 
MIzuno WAVE EMPEROR TR 累積 :
608.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'44" | 00:09'50" |
| 3 | 04'55" | 00:14'45" |
| 4 | 04'46" | 00:19'31" |
| 5 | 04'58" | 00:24'29" |
| 6 | 04'39" | 00:29'08" |
| 7 | 04'48" | 00:33'56" |
| 8 | 04'58" | 00:38'54" |
| 9 | 04'56" | 00:43'50" |
| 10 | 04'40" | 00:48'30" |
| 10.6 | 04'48" | 00:51'26" |
展開計圈分析
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