13.1 km | 01:03:05 | 04:49/km日期: 2017-01-24 18:54 - 平均心率: 141 - 卡路里: 679 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 89%
Pace: 05'10" / 05'07" / 04'55" / 04'56" / 04'50" / 04'45" / 04'41" / 04'44" / 04'50" / 04'36" / 04'47" / 04'53" / 04'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'30") | 1000 / 1000 |
| 2 | | 05'07" (+00'32") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 04'56" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'14") | 1000 / 5000 |
| 6 | | 04'45" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'05") | 1000 / 7000 |
| 8 | | 04'44" (+00'09") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'36" (+00'01") | 1000 / 10000 |
| 11 | | 04'47" (+00'12") | 1000 / 11000 |
| 12 | | 04'52" (+00'17") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 05'20" (+00'45") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
171.47 km 
Mizuno Wave Rider 19 累積 :
1306.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'07" | 00:10'17" |
| 3 | 04'55" | 00:15'12" |
| 4 | 04'56" | 00:20'08" |
| 5 | 04'50" | 00:24'58" |
| 6 | 04'45" | 00:29'43" |
| 7 | 04'41" | 00:34'24" |
| 8 | 04'44" | 00:39'08" |
| 9 | 04'50" | 00:43'58" |
| 10 | 04'36" | 00:48'34" |
| 11 | 04'47" | 00:53'21" |
| 12 | 04'53" | 00:58'14" |
| 13 | 04'36" | 01:02'50" |
| 13.1 | 05'09" | 01:03'09" |
展開計圈分析
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