11.5 km | 01:05:02 | 05:38/km日期: 2017-01-24 21:43 - 總爬升: 106 m - 卡路里: 673 Cal - 總步數: 11112 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 89%
Pace: 06'40" / 05'31" / 05'54" / 05'21" / 05'20" / 05'14" / 05'18" / 05'34" / 06'11" / 05'24" / 05'43" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'27") | 1000 / 1000 | 151 / 99 |
| 2 | | 05'31" (+00'19") | 1008 / 2009 | 174 / 103 |
| 3 | | 05'51" (+00'39") | 1008 / 3017 | 156 / 109 |
| 4 | | 05'17" (+00'05") | 1002 / 4020 | 180 / 105 |
| 5 | | 05'21" (+00'09") | 1004 / 5025 | 174 / 106 |
| 6 | | 05'12" | 1014 / 6039 | 177 / 107 |
| 7 | | 05'22" (+00'10") | 1004 / 7044 | 176 / 105 |
| 8 | | 05'32" (+00'20") | 1001 / 8045 | 176 / 101 |
| 9 | | 06'12" (+01'00") | 1008 / 9054 | 165 / 97 |
| 10 | | 05'24" (+00'12") | 1009 / 10063 | 177 / 104 |
| 11 | | 05'37" (+00'25") | 1003 / 11067 | 173 / 102 |
| 12 | | 05'03" | 514 / 11581 | 173 / 114 |
1月累積里程 : 276.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'31" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'21" | 00:23'26" |
| 5 | 05'20" | 00:28'46" |
| 6 | 05'14" | 00:34'00" |
| 7 | 05'18" | 00:39'18" |
| 8 | 05'34" | 00:44'52" |
| 9 | 06'11" | 00:51'03" |
| 10 | 05'24" | 00:56'27" |
| 11 | 05'43" | 01:02'10" |
| 11.5 | 05'34" | 01:05'02" |
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