12.5 km | 01:19:33 | 06:21/km日期: 2017-01-31 14:50 - 總爬升: 139 m - 卡路里: 691 Cal - 溫度: 13°C - 濕度: 65
Pace: 06'32" / 06'07" / 08'27" / 05'30" / 05'39" / 06'13" / 07'09" / 06'19" / 06'07" / 05'44" / 05'50" / 06'19" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'36") | 973 / 973 |
| 2 | | 06'12" (+00'19") | 1000 / 1974 |
| 3 | | 06'41" (+00'48") | 1015 / 2990 |
| 4 | | 06'38" (+00'45") | 1002 / 3992 |
| 5 | | 06'09" (+00'16") | 1006 / 4999 |
| 6 | | 06'10" (+00'17") | 1014 / 6014 |
| 7 | | 07'07" (+01'14") | 1043 / 7057 |
| 8 | | 06'23" (+00'30") | 993 / 8051 |
| 9 | | 05'55" (+00'02") | 1017 / 9068 |
| 10 | | 05'55" (+00'02") | 990 / 10059 |
| 11 | | 05'53" | 1010 / 11069 |
| 12 | | 06'11" (+00'18") | 1003 / 12073 |
| 13 | | 06'14" (+00'21") | 518 / 12591 |
1月累積里程 :
146.45 km 
MIZUNO WAVE INSPIRE 累積 :
771.4 kmAndroid - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 08'27" | 00:21'06" |
| 4 | 05'30" | 00:26'36" |
| 5 | 05'39" | 00:32'15" |
| 6 | 06'13" | 00:38'28" |
| 7 | 07'09" | 00:45'37" |
| 8 | 06'19" | 00:51'56" |
| 9 | 06'07" | 00:58'03" |
| 10 | 05'44" | 01:03'47" |
| 11 | 05'50" | 01:09'37" |
| 12 | 06'19" | 01:15'56" |
| 12.5 | 06'57" | 01:19'33" |
展開計圈分析
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