21.1 km | 01:53:05 | 05:21/km日期: 2017-01-23 21:15 - 平均心率: 153 - 卡路里: 1234 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 68%
Pace: 05'56" / 05'52" / 05'53" / 10'28" / 05'44" / 05'38" / 05'50" / 05'31" / 05'21" / 05'16" / 05'14" / 07'31" / 05'07" / 05'07" / 05'06" / 05'09" / 05'44" / 05'12" / 05'01" / 05'06" / 06'29" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'06") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 1000 / 2000 |
| 3 | | 05'53" (+01'04") | 1000 / 3000 |
| 4 | | 05'41" (+00'52") | 1000 / 4000 |
| 5 | | 05'44" (+00'55") | 1000 / 5000 |
| 6 | | 05'37" (+00'48") | 1000 / 6000 |
| 7 | | 05'33" (+00'44") | 1000 / 7000 |
| 8 | | 05'31" (+00'42") | 1000 / 8000 |
| 9 | | 05'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'16" (+00'27") | 1000 / 10000 |
| 11 | | 05'14" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'29") | 1000 / 12000 |
| 13 | | 05'07" (+00'18") | 1000 / 13000 |
| 14 | | 05'06" (+00'17") | 1000 / 14000 |
| 15 | | 05'05" (+00'16") | 1000 / 15000 |
| 16 | | 05'08" (+00'19") | 1000 / 16000 |
| 17 | | 05'00" (+00'11") | 1000 / 17000 |
| 18 | | 05'12" (+00'23") | 1000 / 18000 |
| 19 | | 05'01" (+00'12") | 1000 / 19000 |
| 20 | | 05'05" (+00'16") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 04'45" | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
180.12 km 
李寧 超輕跑13代 累積 :
172.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'53" | 00:17'41" |
| 4 | 10'28" | 00:28'09" |
| 5 | 05'44" | 00:33'53" |
| 6 | 05'38" | 00:39'31" |
| 7 | 05'50" | 00:45'21" |
| 8 | 05'31" | 00:50'52" |
| 9 | 05'21" | 00:56'13" |
| 10 | 05'16" | 01:01'29" |
| 11 | 05'14" | 01:06'43" |
| 12 | 07'31" | 01:14'14" |
| 13 | 05'07" | 01:19'21" |
| 14 | 05'07" | 01:24'28" |
| 15 | 05'06" | 01:29'34" |
| 16 | 05'09" | 01:34'43" |
| 17 | 05'44" | 01:40'27" |
| 18 | 05'12" | 01:45'39" |
| 19 | 05'01" | 01:50'40" |
| 20 | 05'06" | 01:55'46" |
| 21 | 06'29" | 02:02'15" |
| 21.1 | 04'41" | 02:02'43" |
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