12.4 km | 00:57:55 | 04:40/km日期: 2017-01-22 06:29 - 卡路里: 836 Cal - 溫度: 15°C - 濕度: 69%
Pace: 04'44" / 04'34" / 04'29" / 04'31" / 04'29" / 04'47" / 04'37" / 04'36" / 04'29" / 04'35" / 04'49" / 05'04" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'12") | 996 / 996 |
2 | | 04'36" (+00'08") | 1009 / 2005 |
3 | | 04'28" | 1001 / 3006 |
4 | | 04'31" (+00'03") | 996 / 4003 |
5 | | 04'29" (+00'01") | 1016 / 5019 |
6 | | 04'47" (+00'19") | 999 / 6019 |
7 | | 04'34" (+00'06") | 1003 / 7023 |
8 | | 04'34" (+00'06") | 1005 / 8028 |
9 | | 04'30" (+00'02") | 993 / 9022 |
10 | | 04'35" (+00'07") | 999 / 10022 |
11 | | 04'47" (+00'19") | 1019 / 11041 |
12 | | 05'04" (+00'36") | 1003 / 12044 |
13 | | 05'17" (+00'49") | 383 / 12428 |
1月累積里程 : 135.02 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'34" | 00:09'18" |
3 | 04'29" | 00:13'47" |
4 | 04'31" | 00:18'18" |
5 | 04'29" | 00:22'47" |
6 | 04'47" | 00:27'34" |
7 | 04'37" | 00:32'11" |
8 | 04'36" | 00:36'47" |
9 | 04'29" | 00:41'16" |
10 | 04'35" | 00:45'51" |
11 | 04'49" | 00:50'40" |
12 | 05'04" | 00:55'44" |
12.4 | 05'35" | 00:57'55" |