16.9 km | 02:26:51 | 08:42/km日期: 2017-01-21 05:52 - 總爬升: 149 m - 卡路里: 910 Cal - 總步數: 19338 - 平均步頻: 131 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 70
Pace: 07'24" / 07'21" / 07'14" / 09'40" / 07'00" / 06'20" / 10'11" / 07'00" / 19'54" / 07'16" / 05'04" / 05'00" / 18'26" / 06'57" / 10'49" / 05'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'21") | 1007 / 1007 | 155 / 87 |
| 2 | | 07'18" (+02'19") | 1006 / 2013 | 171 / 79 |
| 3 | | 07'13" (+02'14") | 1000 / 3014 | 170 / 80 |
| 4 | | 09'37" (+04'38") | 1003 / 4017 | 133 / 77 |
| 5 | | 07'01" (+02'02") | 1009 / 5026 | 175 / 81 |
| 6 | | 06'15" (+01'16") | 1000 / 6026 | 174 / 91 |
| 7 | | 10'11" (+05'12") | 1004 / 7031 | 107 / 90 |
| 8 | | 06'56" (+01'57") | 1001 / 8033 | 166 / 86 |
| 9 | | 19'54" (+14'55") | 1002 / 9035 | 74 / 67 |
| 10 | | 07'14" (+02'15") | 1004 / 10040 | 157 / 87 |
| 11 | | 04'59" | 1000 / 11040 | 175 / 113 |
| 12 | | 05'02" (+00'03") | 1002 / 12043 | 182 / 109 |
| 13 | | 18'24" (+13'25") | 1001 / 13044 | 60 / 89 |
| 14 | | 06'53" (+01'54") | 1007 / 14052 | 167 / 86 |
| 15 | | 10'47" (+05'48") | 1002 / 15054 | 106 / 86 |
| 16 | | 05'48" (+00'49") | 1000 / 16055 | 173 / 98 |
| 17 | | 06'11" (+01'12") | 869 / 16924 | 173 / 93 |
1月累積里程 : 131.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'21" | 00:14'45" |
| 3 | 07'14" | 00:21'59" |
| 4 | 09'40" | 00:31'39" |
| 5 | 07'00" | 00:38'39" |
| 6 | 06'20" | 00:44'59" |
| 7 | 10'11" | 00:55'10" |
| 8 | 07'00" | 01:02'10" |
| 9 | 19'54" | 01:22'04" |
| 10 | 07'16" | 01:29'20" |
| 11 | 05'04" | 01:34'24" |
| 12 | 05'00" | 01:39'24" |
| 13 | 18'26" | 01:57'50" |
| 14 | 06'57" | 02:04'47" |
| 15 | 10'49" | 02:15'36" |
| 16 | 05'49" | 02:21'25" |
| 16.9 | 06'15" | 02:26'51" |
展開計圈分析
留言 
