10.0 km | 00:58:53 | 05:52/km日期: 2017-01-19 07:34 - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 05'54" / 05'52" / 05'52" / 05'57" / 05'52" / 05'53" / 05'53" / 05'53" / 05'53" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 05'53" (+00'01") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 05'31" | 7 / 10007 |
1月累積里程 : 200.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 05'57" | 00:23'35" |
| 5 | 05'52" | 00:29'27" |
| 6 | 05'53" | 00:35'20" |
| 7 | 05'53" | 00:41'13" |
| 8 | 05'53" | 00:47'06" |
| 9 | 05'53" | 00:52'59" |
| 10 | 05'52" | 00:58'51" |
| 10.0 | 04'35" | 00:58'53" |
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