21.1 km | 01:48:59 | 05:09/km日期: 2017-01-20 07:38 - 地點: 大圈 - 天氣: 冷轉熱 - 卡路里: 1341 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'20" / 04'59" / 04'56" / 05'11" / 05'10" / 05'09" / 05'06" / 05'01" / 05'12" / 05'10" / 05'11" / 05'07" / 05'08" / 05'12" / 05'15" / 05'18" / 04'57" / 05'00" / 05'13" / 05'18" / 04'48" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'28") | 991 / 991 |
| 2 | | 04'59" (+00'10") | 1013 / 2004 |
| 3 | | 04'54" (+00'05") | 1023 / 3028 |
| 4 | | 05'14" (+00'25") | 1022 / 4050 |
| 5 | | 05'09" (+00'20") | 997 / 5048 |
| 6 | | 05'09" (+00'20") | 1032 / 6080 |
| 7 | | 05'04" (+00'15") | 987 / 7068 |
| 8 | | 05'01" (+00'12") | 1014 / 8082 |
| 9 | | 05'11" (+00'22") | 1002 / 9084 |
| 10 | | 05'06" (+00'17") | 1010 / 10095 |
| 11 | | 05'12" (+00'23") | 996 / 11091 |
| 12 | | 05'06" (+00'17") | 1016 / 12108 |
| 13 | | 05'08" (+00'19") | 998 / 13106 |
| 14 | | 05'11" (+00'22") | 1009 / 14116 |
| 15 | | 05'17" (+00'28") | 1004 / 15120 |
| 16 | | 05'12" (+00'23") | 990 / 16110 |
| 17 | | 04'58" (+00'09") | 1010 / 17121 |
| 18 | | 05'03" (+00'14") | 1033 / 18154 |
| 19 | | 05'14" (+00'25") | 999 / 19154 |
| 20 | | 05'12" (+00'23") | 999 / 20153 |
| 21 | | 04'49" | 1003 / 21156 |
1月累積里程 :
195.25 km 
Mizuno WAVE RIDER 18 紅 累積 :
685.8 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'59" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 05'11" | 00:20'26" |
| 5 | 05'10" | 00:25'36" |
| 6 | 05'09" | 00:30'45" |
| 7 | 05'06" | 00:35'51" |
| 8 | 05'01" | 00:40'52" |
| 9 | 05'12" | 00:46'04" |
| 10 | 05'10" | 00:51'14" |
| 11 | 05'11" | 00:56'25" |
| 12 | 05'07" | 01:01'32" |
| 13 | 05'08" | 01:06'40" |
| 14 | 05'12" | 01:11'52" |
| 15 | 05'15" | 01:17'07" |
| 16 | 05'18" | 01:22'25" |
| 17 | 04'57" | 01:27'22" |
| 18 | 05'00" | 01:32'22" |
| 19 | 05'13" | 01:37'35" |
| 20 | 05'18" | 01:42'53" |
| 21 | 04'48" | 01:47'41" |
| 21.1 | 11'49" | 01:48'59" |
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