8.2 km | 03:51:15 | 28:09/km日期: 2017-01-18 10:31 - 總爬升: 1077 m - 卡路里: 377 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 94%
Pace: 16'50" / 17'38" / 29'35" / 34'10" / 54'43" / 25'23" / 24'20" / 23'24" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'55" (+02'17") | 1000 / 1000 |
2 | | 17'38" | 1000 / 2000 |
3 | | 29'34" (+11'56") | 1000 / 3000 |
4 | | 34'09" (+16'31") | 1000 / 4000 |
5 | | 54'43" (+37'05") | 1000 / 5000 |
6 | | 25'20" (+07'42") | 1000 / 6000 |
7 | | 27'24" (+09'46") | 802 / 6802 |
8 | | 23'19" (+05'41") | 1000 / 7802 |
9 | | 11'12" | 409 / 8211 |
1月累積里程 :
200.40 km Salomon Sense Pro 累積 :
323.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'50" | 00:16'50" |
2 | 17'38" | 00:34'28" |
3 | 29'35" | 01:04'03" |
4 | 34'10" | 01:38'13" |
5 | 54'43" | 02:32'56" |
6 | 25'23" | 02:58'19" |
7 | 24'20" | 03:22'39" |
8 | 23'24" | 03:46'03" |
8.2 | 10'13" | 03:48'13" |