21.0 km | 01:50:35 | 05:15/km日期: 2017-01-19 14:46 - 總爬升: 151 m - 卡路里: 1230 Cal - 溫度: 30°C - 濕度: 44%
Pace: 05'24" / 05'06" / 05'10" / 04'35" / 04'40" / 04'46" / 05'08" / 04'37" / 04'39" / 04'18" / 05'17" / 05'07" / 05'08" / 05'19" / 05'06" / 04'57" / 05'28" / 05'27" / 05'13" / 05'23" / 05'10" / 230'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'54") | 1036 / 1036 |
| 2 | | 05'02" (+00'35") | 1007 / 2044 |
| 3 | | 05'04" (+00'37") | 1069 / 3113 |
| 4 | | 04'40" (+00'13") | 1163 / 4277 |
| 5 | | 04'39" (+00'12") | 1056 / 5334 |
| 6 | | 04'57" (+00'30") | 982 / 6316 |
| 7 | | 05'03" (+00'36") | 1081 / 7398 |
| 8 | | 04'35" (+00'08") | 1039 / 8438 |
| 9 | | 04'47" (+00'20") | 1096 / 9534 |
| 10 | | 04'27" | 1129 / 10664 |
| 11 | | 05'10" (+00'43") | 1009 / 11674 |
| 12 | | 05'06" (+00'39") | 1010 / 12684 |
| 13 | | 05'20" (+00'53") | 993 / 13678 |
| 14 | | 05'07" (+00'40") | 1065 / 14743 |
| 15 | | 05'08" (+00'41") | 1042 / 15785 |
| 16 | | 05'13" (+00'46") | 1020 / 16806 |
| 17 | | 05'24" (+00'57") | 1018 / 17825 |
| 18 | | 05'18" (+00'51") | 1003 / 18828 |
| 19 | | 05'14" (+00'47") | 1003 / 19832 |
| 20 | | 05'18" (+00'51") | 1000 / 20833 |
| 21 | | 05'21" (+00'54") | 1006 / 21839 |
1月累積里程 :
208.47 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'06" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 04'35" | 00:20'15" |
| 5 | 04'40" | 00:24'55" |
| 6 | 04'46" | 00:29'41" |
| 7 | 05'08" | 00:34'49" |
| 8 | 04'37" | 00:39'26" |
| 9 | 04'39" | 00:44'05" |
| 10 | 04'18" | 00:48'23" |
| 11 | 05'17" | 00:53'40" |
| 12 | 05'07" | 00:58'47" |
| 13 | 05'08" | 01:03'55" |
| 14 | 05'19" | 01:09'14" |
| 15 | 05'06" | 01:14'20" |
| 16 | 04'57" | 01:19'17" |
| 17 | 05'28" | 01:24'45" |
| 18 | 05'27" | 01:30'12" |
| 19 | 05'13" | 01:35'25" |
| 20 | 05'23" | 01:40'48" |
| 21 | 05'10" | 01:45'58" |
| 21.0 | 230'50" | 01:50'35" |
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