15.8 km | 01:26:11 | 05:27/km日期: 2017-01-18 19:04 - 卡路里: 852 Cal - 總步數: 15646 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 78
Pace: 05'35" / 05'40" / 05'32" / 05'33" / 05'33" / 05'33" / 06'46" / 05'12" / 04'54" / 04'57" / 05'03" / 05'58" / 05'16" / 05'10" / 05'12" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'40") | 1002 / 1002 | 181 / 98 |
| 2 | | 05'38" (+00'44") | 1005 / 2008 | 184 / 96 |
| 3 | | 05'29" (+00'35") | 1006 / 3014 | 185 / 97 |
| 4 | | 05'33" (+00'39") | 1008 / 4022 | 183 / 98 |
| 5 | | 05'31" (+00'37") | 1004 / 5027 | 183 / 98 |
| 6 | | 05'30" (+00'36") | 1008 / 6035 | 183 / 99 |
| 7 | | 06'44" (+01'50") | 1003 / 7038 | 146 / 101 |
| 8 | | 05'08" (+00'14") | 1000 / 8039 | 190 / 102 |
| 9 | | 04'54" | 1006 / 9046 | 192 / 105 |
| 10 | | 04'56" (+00'02") | 1000 / 10047 | 193 / 104 |
| 11 | | 05'00" (+00'06") | 1007 / 11054 | 195 / 102 |
| 12 | | 05'58" (+01'04") | 1008 / 12062 | 166 / 100 |
| 13 | | 05'13" (+00'19") | 1000 / 13063 | 181 / 105 |
| 14 | | 05'08" (+00'14") | 1006 / 14070 | 183 / 106 |
| 15 | | 05'11" (+00'17") | 1011 / 15081 | 183 / 105 |
| 16 | | 05'15" (+00'21") | 792 / 15874 | 183 / 103 |
1月累積里程 : 131.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'33" | 00:27'53" |
| 6 | 05'33" | 00:33'26" |
| 7 | 06'46" | 00:40'12" |
| 8 | 05'12" | 00:45'24" |
| 9 | 04'54" | 00:50'18" |
| 10 | 04'57" | 00:55'15" |
| 11 | 05'03" | 01:00'18" |
| 12 | 05'58" | 01:06'16" |
| 13 | 05'16" | 01:11'32" |
| 14 | 05'10" | 01:16'42" |
| 15 | 05'12" | 01:21'54" |
| 15.8 | 05'24" | 01:26'11" |
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