7.1 km | 00:40:40 | 05:45/km日期: 2013-10-01 20:01 - 卡路里: 378 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'30" / 06'13" / 05'50" / 06'06" / 05'30" / 05'15" / 05'52" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'14") | 1011 / 1011 |
| 2 | | 06'10" (+00'54") | 1010 / 2022 |
| 3 | | 05'50" (+00'34") | 1003 / 3026 |
| 4 | | 06'05" (+00'49") | 1005 / 4031 |
| 5 | | 05'28" (+00'12") | 1002 / 5034 |
| 6 | | 05'16" | 1003 / 6037 |
| 7 | | 05'55" (+00'39") | 1002 / 7040 |
10月累積里程 :
260.91 km 
DIADORA DA2AMR8125 累積 :
281.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'13" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 06'06" | 00:23'39" |
| 5 | 05'30" | 00:29'09" |
| 6 | 05'15" | 00:34'24" |
| 7 | 05'52" | 00:40'16" |
| 7.1 | 07'13" | 00:40'40" |
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