5.0 km | 00:24:49 | 04:57/km日期: 2017-01-17 07:55 - 卡路里: 277 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 72%
Pace: 05'03" / 04'58" / 04'58" / 04'54" / 04'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'09") | 1000 / 1000 |
2 | | 04'58" (+00'05") | 1000 / 2000 |
3 | | 04'58" (+00'05") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 04'55" (+00'02") | 1000 / 5000 |
6 | | 03'16" | 8 / 5008 |
1月累積里程 : 200.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'58" | 00:10'01" |
3 | 04'58" | 00:14'59" |
4 | 04'54" | 00:19'53" |
5 | 04'55" | 00:24'48" |
5.0 | 04'08" | 00:24'50" |